Well done to our juniors Alfie, Holly C, Holly S, Holly H, Meg and Heather who ran in the Junior Inter-Regional Championships (JIRCs) near Aberdeen at the end of last monthe – tough technical & physical terrain was certainly testing, and everyone made it back in one piece! Overall, the West Midlands Juniors finished 4th… Read More »JIRC’s and JHI’s
“Pats on the back” this week go to Andy Yeates for 15th place on the Blue course and to Catherine Bushnell for 18th place and 6th woman on the Short Blue at the DVO event at Chinley Churn. What a great name for an area. Over on the Mountain Marathon scene at the RAB in… Read More »Captains Weekly 2nd October 2016
Thanks to all who came and ran today, we hope you enjoyed the good weather and the pizza! The WM Junior Squad would like to thank everyone who bought cakes – they raised £60.60. Full results are available here. Winsplits is here. Routegadget is here. Well done to all the trophy winners 🙂 A big… Read More »West Midlands Relays – Results
The postponed West Midlands Relays will take place on Shoal Hill this weekend (Sunday, 2nd October). Final details are available here: final-details Course lengths follow the standard defined by the WMOA and are: Relay Class Class Title BOF Age Classes Combined Ages Technical Difficulty Approximate Course Length Approximate Course Climb A Mini-Relay M/W12 – 1… Read More »West Midlands Relays: 2nd October, Shoal Hill
“Pats on the back” this week go to three of our younger members following the POTOC event in Stone where on the Easy course Fraser Stamp came home in first place closely followed by his sister, Olivia, while in 3rd place was Charlotte Dawson. All we need now is a junior coach for these… Read More »Captains Weekly 25th September 2016
Brought to you by the same team who organise the excellent OO Cup and Bubo Cup is an alternative to JK, Easter4. Further details available on www.easter4.com For further information and to register interest, contact Cath who will coordinate entries, training, accommodation etc.
With the dark nights now upon us Chasers Training moves to Walton High School Gym. This year we are trying something new – Pilates. Many of our members have found that the core stability, strength and flexibility Pilates brings helps enormously with both performance and injury prevention. The class will run from 7.10 until 8.10 starting Tuesday… Read More »Winter Tuesday Nights 2016
Another week another downpour. With that in mind a massive “”pat on the back” to Holly and Sally Hughes who put the training controls out in Tuesday’s monsoon and still smiled afterwards. Heroine is an understatement. With the O season picking up again last weekend saw a number of Chasers in London taking part in… Read More »Captains Weekly 18th September 2016
