Entries are now open for the 2017 Club Champs. This is our annual competition, just for club members. You should all have received an e-mail with the details, so don’t forget to get your entries in before the end of December…. club-champs-2017-flyer
Just a reminder that there is no Pilates this Tuesday as there are exams in the gym. Instead there is an urban race from the gym door. SI timing and punches as controls. Starts from 6.45 until 7.15, courses close at 8.15. Two courses, 3.4km and 6.2km. If you would like to reserve a map… Read More »Tuesday Training
Thanks to Jonathan who organised last night’s night-O around Rising Brook in Stafford. A clear, crisp night for the hardy 7 that ran! Here’s a link to the latest league table…night-o-2016-24th-nov.
Last Thursday saw the latest night-O, this time organised by Mark Garside. Well done to Jonathan for another impressive performance, doubly sweet in beating son Henry into 2nd place. Great to see Kristian taking part in his first WCH Night-O, albeit with a glowworm instead of a head torch!! Next Night-O at Jonathan’s on 24th November. Results for… Read More »Milford Night-O Results
Results available here Splitsbrowser Analysis here Winsplits analysis here Routegadget here
This Sunday, Chasers are holding a Middle Race on Gentleshaw Common. Please see the final details for all the information you’ll need: gentleshaw-2016-final-details. All abilities welcome – just ask at enquiries if you need some advice. ***Don’t forget, the clocks go back 1 hour on Saturday night***
A big “pat on the back” this week to Carol Dredge for finishing The Isle of Wight Marathon in just over five hours last Sunday on her 60th birthday, finish as second W60. Well done Carol. Other “POTB” this week go to our runners in the West Midland Urban race in Warwick where Tom O’Boyle… Read More »Captains Weekly October 16th 2016
Midlands MBO are holding a 3 hour score event from Rugeley on 6th November – more details here Cannock Chase – The Chase Rocket or http://www.midlandsmbo.co.uk/
