3.8km 120m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Henery Webb | WCH | M16 | 28:43 | 6:28 |
| 2nd | kevin Watson | RBK | M35 | 28:57 | 8:27 |
| 3rd | Andis Ozols | DVO | M35 | 29:39 | 7:24 |
| 4th | Richard Steel | OD | M50 | 30:03 | 8:25 |
| 5th | Jonathan Howell | WCH | M65 | 30:15 | 5:16 |
| 6th | Geff Trewin | HOC | M65 | 30:19 | 7:59 |
| 7th | Barry HOUGHTON | HOC | M70 | 30:32 | 6:12 |
| 8th | Lawrence Jones | WRE | M60 | 30:58 | 5:36 |
| 9th | Ellie Bales | POTOC | W18 | 31:22 | 9:47 |
| 10th | Stan Alexander | OD | M65 | 31:49 | 9:24 |
| 11th | Paul Smith | MDOC | M50 | 32:10 | 10:02 |
| 12th | Ianka Petrova Evans | POTOC | W50 | 33:01 | 5:52 |
| 13th | Rob Smart | OD | M45 | 33:26 | 9:32 |
| 14th | Kerstin Mitchell | HOC | W50 | 33:29 | 6:10 |
| 15th | John Pearson | HOC | M65 | 33:35 | 7:28 |
| 16th | Ian Farrell | MDOC | M35 | 33:45 | 6:52 |
| 17th | Andrew White | HOC | M60 | 33:48 | 5:50 |
| 18th | Peter Ross | MDOC | M70 | 34:21 | 10:37 |
| 19th | Rod Postlethwaite | WRE | M60 | 34:42 | 6:17 |
| 20th | Liz Godfree | DVO | W65 | 35:01 | 9:16 |
| 21st | Sheila Carey | OD | W70 | 35:41 | 6:10 |
| 22nd | Delia Kingsbury | WRE | W50 | 35:46 | 8:31 |
| 23rd | Ewan Lloyd | POTOC | M16 | 36:07 | 6:49 |
| 24th | Gearoid Oh-Eidhin | WCH | M55 | 36:22 | 6:25 |
| 25th | Mike Callow | WRE | M75 | 36:47 | 7:47 |
| 26th | Mike Hampton | OD | M70 | 37:49 | 7:15 |
| 27th | John Broadhead | WRE | M60 | 38:28 | 7:52 |
| 28th | Andy Mc Nally | WCH | M40 | 38:51 | 7:47 |
| 29th | Peter Howsam | WRE | M65 | 38:56 | 11:09 |
| 30th | Elizabeth Bales | POTOC | W55 | 39:18 | 7:10 |
| 31st | Barry McGowan | HOC | M70 | 39:21 | 8:49 |
| 32nd | Ian Watson | MDOC | M70 | 39:56 | 7:37 |
| 33rd | Aled Pal | WRE | M16 | 40:21 | 6:50 |
| 34th= | Heather Kieniewicz | HOC | W21 | 40:26 | 7:45 |
| 34th= | Philip Kirk | OD | M60 | 40:26 | 9:44 |
| 36th | Peter Hornsby | LEI | M60 | 40:41 | 8:20 |
| 37th | Jane Campbell | DEE | W60 | 41:01 | 7:08 |
| 38th | Chris Kirkham | MDOC | M70 | 41:03 | 10:34 |
| 39th | Ricardo Fernandes | WCH | M40 | 41:48 | 7:01 |
| 40th | Richard Harrison | WRE | M65 | 41:51 | 7:29 |
| 41st | Jeremy Stopford | HOC | M35 | 41:52 | 6:41 |
| 42nd | John Sherwood | DEE | M70 | 41:55 | 9:45 |
| 43rd | Chris Dwyer | OD | M65 | 42:06 | 19:36 |
| 44th | Ian Jones | WCH | M65 | 42:13 | 14:37 |
| 45th | Dave Tipper | MMBO | M65 | 42:50 | 8:11 |
| 46th | Rick Roberts | HOC | M65 | 43:15 | 7:49 |
| 47th | Ann Harris | SMOC | W60 | 43:31 | 10:14 |
| 48th | Mick Sadler | COBOC | M65 | 44:01 | 8:20 |
| 49th | Peter Sunley | COBOC | M35 | 44:29 | 15:36 |
| 50th | Trevor Simpson | OD | M75 | 44:30 | 7:32 |
| 51st | Lesley Brown | HOC | W65 | 44:49 | 13:13 |
| 52nd | Trevor Roberts | MDOC | M70 | 44:50 | 8:34 |
| 53rd | Eric Brown | HOC | M65 | 44:58 | 8:40 |
| 54th | Neil Adams | WCH | M55 | 45:16 | 10:27 |
| 55th | Philip May | OD | M65 | 45:48 | 17:46 |
| 56th | Lorraine Jackson | MDOC | W50 | 45:52 | 12:08 |
| 57th | Mary Adams | WCH | W55 | 46:49 | 12:21 |
| 58th | John Ward | OD | M70 | 47:13 | 10:57 |
| 59th | Steve Watts | WRE | M60 | 47:25 | 8:24 |
| 60th | Claire Stamp | WCH | W35 | 47:37 | 16:07 |
| 61st | Andrew Waters | WCH | M65 | 48:53 | 9:29 |
| 62nd | Austin Farr | POTOC | M70 | 50:07 | 9:38 |
| 63rd | Peter Jones | WRE | M70 | 50:08 | 11:18 |
| 64th | Bob Elmes | DEE | M70 | 50:37 | 9:39 |
| 65th | Martin Gibbons | WRE | M65 | 52:01 | 10:39 |
| 66th | Sue Hallett | OD | W70 | 52:27 | 9:12 |
| 67th | Peter Manancourt | HOC | M65 | 52:46 | 10:47 |
| 68th | Margaret Keeling | DVO | W70 | 54:10 | 9:19 |
| 69th | Pat Moody | DEE | W60 | 54:34 | 10:05 |
| 70th | Ros James | SMOC | W55 | 55:34 | 11:47 |
| 71st | John Williams | MWOC | M70 | 59:25 | 14:49 |
| 72nd | Sally Hughes | WCH | W45 | 59:44 | 7:51 |
| 73rd | Barbara Farr | POTOC | W70 | 61:48 | 12:34 |
| 74th | John Riley | WRE | M80 | 70:16 | 8:29 |
| 75th | David Walker | MDOC | M75 | 83:52 | 13:15 |
| m2 | Bill Marlow | MWOC | M65 | 44:25 | 10:33 |
| w1 | David Mawdsley | MDOC | M75 | 47:07 | 13:10 |