3.55km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Aleksandrs Ivanovs | OD | M35 | 36:54 |
| 2nd | Chris O'Donnell | DVO | M45 | 44:53 |
| 3rd | Phil Hadland | WCH | M55 | 49:37 |
| 4th | Dave Tipper | M60 | 52:52 | |
| 5th | Jane Stirland | DVO | W40 | 53:34 |
| 6th | Angela Lucking | NOC | W50 | 60:02 |
| 7th | Rogozin | COBOC | M30 | 61:41 |
| 8th | Richard Burnett | COBOC | M60 | 65:55 |
| 9th | Sarah Parkin | DVO | W40 | 72:31 |
| 10th | Thelma Spalton | OD | W65 | 84:52 |
| 11th | Leo morgado | OD | M40 | 89:34 |
| 12th | Andy Feasey | COBOC | M55 | 107:44 |
| 13th | John Riley | WRE | M80 | 113:37 |
| m3 m9-12 | Nic O'Donnell | DVO | W45 | 55:19 |