3.01km 70m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Clare Garside | WCH | W21 | 29:06 |
| 2nd | Holly Craig | WCH | W14 | 33:31 |
| 3rd | Cameron Williams-Stein | OD | M12 | 34:19 |
| 4th | Nathan Chapple | OD | M12 | 37:09 |
| 5th | Kerrie Flippance | OD | W40 | 37:19 |
| 6th | Richard Anthony | IND | M21 | 38:05 |
| 7th | Martin Rouse | IND | M21 | 38:08 |
| 8th | Harrington Leake | LEI | M10 | 38:52 |
| 9th | Celia Spruce | IND | W45 | 40:13 |
| 10th | Henry Teasdale | WCOC | M12 | 42:06 |
| 11th | Rachel Alexander | OD | W55 | 44:01 |
| 12th | Alexander Evans | POTOC | M12 | 44:07 |
| 13th | Jane Christopher | WCH | W70 | 50:17 |
| 14th | Svzanne Wykes | IND | W40 | 55:13 |
| 15th | Molly Parker | WRE | W14 | 59:04 |
| 16th | June Cairns-Smith | WCH | W45 | 61:22 |
| 17th | Daniel Wright | WCH | M12 | 61:57 |
| 18th | Ellie Chapple | IND | W45 | 65:51 |
| 19th | Alyson Denney | OD | W60 | 103:06 |
| 20th | Sam Pelham | SHUOC | M21 | 125:51 |
| m12 | Michael Gud | SHUOC | M21 | 40:23 |
| m3-6 | Frances Moseley | IND | M12 | 48:45 |
| m8-13 | Sylvia Davidson | IND | W65 | 80:34 |
| m8-14 | Kathleen Wright | OD | W70 | 97:44 |