| 1 | Milka Tala | 18:45 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| TVOC | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| M7 | 0:36 | 1:56 | 3:58 | 5:34 | 8:10 | 11:27 | 13:52 | 15:19 | 17:17 | 18:22 | 18:45 | |||
| 0:36 | 1:20 | 2:02 | 1:36 | 2:36 | 3:17 | 2:25 | 1:27 | 1:58 | 1:05 | 0:23 | ||||
| 2 | Amie Campbell | 20:33 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| OD | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W8 | 0:31 | 1:52 | 3:49 | 5:22 | 7:42 | 11:06 | 15:54 | 17:30 | 19:01 | 19:54 | 20:33 | |||
| 0:31 | 1:21 | 1:57 | 1:33 | 2:20 | 3:24 | 4:48 | 1:36 | 1:31 | 0:53 | 0:39 | ||||
| 3 | Joanna Goodhead | 20:43 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| IND | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W10 | 0:34 | 1:59 | 4:31 | 6:29 | 9:11 | 12:54 | 16:20 | 17:51 | 19:16 | 20:07 | 20:43 | |||
| 0:34 | 1:25 | 2:32 | 1:58 | 2:42 | 3:43 | 3:26 | 1:31 | 1:25 | 0:51 | 0:36 | ||||
| 4 | Millie Balmer | 21:40 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| OD | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W10 | 0:45 | 2:25 | 4:47 | 6:40 | 9:11 | 13:16 | 16:29 | 18:20 | 20:09 | 21:04 | 21:40 | |||
| 0:45 | 1:40 | 2:22 | 1:53 | 2:31 | 4:05 | 3:13 | 1:51 | 1:49 | 0:55 | 0:36 | ||||
| 5 | Matthew Jackson | 22:04 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| DVO | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| M7 | 0:36 | 1:52 | 4:03 | 6:05 | 9:12 | 13:59 | 17:25 | 19:04 | 20:31 | 21:33 | 22:04 | |||
| 0:36 | 1:16 | 2:11 | 2:02 | 3:07 | 4:47 | 3:26 | 1:39 | 1:27 | 1:02 | 0:31 | ||||
| 6 | Sophie Balmer | 22:45 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| OD | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W7 | 0:42 | 2:37 | 5:11 | 6:58 | 9:59 | 14:14 | 17:09 | 19:40 | 21:12 | 22:14 | 22:45 | |||
| 0:42 | 1:55 | 2:34 | 1:47 | 3:01 | 4:15 | 2:55 | 2:31 | 1:32 | 1:02 | 0:31 | ||||
| n/c | Isabel Cope | 25:12 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| IND | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W3 | 0:35 | 2:10 | 4:21 | 6:46 | 10:12 | 15:11 | 18:47 | 21:22 | 23:05 | 24:29 | 25:12 | |||
| 0:35 | 1:35 | 2:11 | 2:25 | 3:26 | 4:59 | 3:36 | 2:35 | 1:43 | 1:24 | 0:43 | ||||
| 7 | Emilia and Julia Tala | 25:19 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| TVOC | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W4 | 1:19 | 2:54 | 5:17 | 6:47 | 10:26 | 15:39 | 19:07 | 21:12 | 22:44 | 24:17 | 25:19 | |||
| 1:19 | 1:35 | 2:23 | 1:30 | 3:39 | 5:13 | 3:28 | 2:05 | 1:32 | 1:33 | 1:02 | ||||
| 8 | Sarah Duckworth | 27:48 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| DVO | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W6 | 0:37 | 3:01 | 6:10 | 7:57 | 11:09 | 17:33 | 22:10 | 24:30 | 26:00 | 27:10 | 27:48 | |||
| 0:37 | 2:24 | 3:09 | 1:47 | 3:12 | 6:24 | 4:37 | 2:20 | 1:30 | 1:10 | 0:38 | ||||
| 9 | Sarah Jackson | 28:50 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| DEE | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W9 | 0:51 | 2:01 | 3:59 | 5:49 | 8:45 | 14:06 | 17:40 | 25:26 | 27:25 | 28:21 | 28:50 | |||
| 0:51 | 1:10 | 1:58 | 1:50 | 2:56 | 5:21 | 3:34 | 7:46 | 1:59 | 0:56 | 0:29 | ||||
| 10 | Rachel Duckworth | 28:58 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| DVO | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W4 | 0:49 | 3:16 | 6:17 | 8:06 | 11:43 | 18:13 | 22:49 | 25:08 | 27:21 | 28:19 | 28:58 | |||
| 0:49 | 2:27 | 3:01 | 1:49 | 3:37 | 6:30 | 4:36 | 2:19 | 2:13 | 0:58 | 0:39 | ||||
| 11 | Carol Owen | 32:18 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| MDOC | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W45 | 1:05 | 3:19 | 6:49 | 8:48 | 12:22 | 18:54 | 23:39 | 28:25 | 30:13 | 31:42 | 32:18 | |||
| 1:05 | 2:14 | 3:30 | 1:59 | 3:34 | 6:32 | 4:45 | 4:46 | 1:48 | 1:29 | 0:36 | ||||
| 12 | Sheena Williams | 37:35 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| WCH | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W40 | 1:02 | 4:47 | 10:15 | 14:03 | 18:37 | 24:52 | 30:23 | 32:41 | 35:36 | 36:47 | 37:35 | |||
| 1:02 | 3:45 | 5:28 | 3:48 | 4:34 | 6:15 | 5:31 | 2:18 | 2:55 | 1:11 | 0:48 | ||||
| 13 | Daniel Preston | 38:46 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| WCH | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| M5 | 1:47 | 4:53 | 7:38 | 12:58 | 17:19 | 23:29 | 28:19 | 31:01 | 35:21 | 37:40 | 38:46 | |||
| 1:47 | 3:06 | 2:45 | 5:20 | 4:21 | 6:10 | 4:50 | 2:42 | 4:20 | 2:19 | 1:06 | ||||
| 14 | Isobel Preston | 39:23 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | |||||
| W2 | 2:11 | 4:58 | 9:27 | 13:09 | 17:23 | 23:37 | 28:20 | 31:10 | 35:26 | 38:02 | 39:23 | |||
| 2:11 | 2:47 | 4:29 | 3:42 | 4:14 | 6:14 | 4:43 | 2:50 | 4:16 | 2:36 | 1:21 | ||||
| 15 | Heather Freeman | 40:14 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| HH | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W45 | 1:35 | 4:21 | 6:59 | 9:12 | 18:17 | 26:52 | 32:34 | 35:50 | 38:02 | 39:21 | 40:14 | |||
| 1:35 | 2:46 | 2:38 | 2:13 | 9:05 | 8:35 | 5:42 | 3:16 | 2:12 | 1:19 | 0:53 | ||||
| 16 | Ailith Smith | 72:03 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | F | |
| DVO | (184) | (178) | (175) | (172) | (185) | (191) | (190) | (193) | (194) | (200) | ||||
| W10 | 2:32 | 7:05 | 16:21 | 22:02 | 33:49 | 48:01 | 57:27 | 61:46 | 67:19 | 70:27 | 72:03 | |||
| 2:32 | 4:33 | 9:16 | 5:41 | 11:47 | 14:12 | 9:26 | 4:19 | 5:33 | 3:08 | 1:36 |