| 1 | Frances Hoare | 51:34 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| ERYRI | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 1:20 | 2:40 | 11:09 | 13:23 | 14:23 | 29:54 | 40:23 | 41:49 | 44:17 | 48:07 | 51:08 | 51:34 | |||
| 1:20 | 1:20 | 8:29 | 2:14 | 1:00 | 15:31 | 10:29 | 1:26 | 2:28 | 3:50 | 3:01 | 0:26 | ||||
| 2 | Anne Kimberley | 67:09 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| DVO | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 2:43 | 8:02 | 20:43 | 24:55 | 26:14 | 37:29 | 50:57 | 53:05 | 57:48 | 62:42 | 66:38 | 67:09 | |||
| 2:43 | 5:19 | 12:41 | 4:12 | 1:19 | 11:15 | 13:28 | 2:08 | 4:43 | 4:54 | 3:56 | 0:31 | ||||
| 3 | Helen Nisbet | 70:27 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| SMOC | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 2:14 | 5:32 | 23:28 | 27:12 | 28:43 | 43:02 | 54:48 | 56:50 | 60:40 | 66:04 | 69:55 | 70:27 | |||
| 2:14 | 3:18 | 17:56 | 3:44 | 1:31 | 14:19 | 11:46 | 2:02 | 3:50 | 5:24 | 3:51 | 0:32 | ||||
| 4 | Helen Dempsey | 71:37 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| MDOC | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 2:12 | 4:33 | 16:58 | 20:22 | 23:23 | 29:11 | 40:42 | 58:51 | 61:59 | 67:09 | 71:05 | 71:37 | |||
| 2:12 | 2:21 | 12:25 | 3:24 | 3:01 | 5:48 | 11:31 | 18:09 | 3:08 | 5:10 | 3:56 | 0:32 | ||||
| 5 | Jennifer Beasant | 78:29 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| DEE | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 3:04 | 5:44 | 20:39 | 24:57 | 25:58 | 34:10 | 56:49 | 63:02 | 67:26 | 73:45 | 77:59 | 78:29 | |||
| 3:04 | 2:40 | 14:55 | 4:18 | 1:01 | 8:12 | 22:39 | 6:13 | 4:24 | 6:19 | 4:14 | 0:30 | ||||
| 6 | Fiona Ward | 84:00 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| DEE | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 2:35 | 4:20 | 14:24 | 17:05 | 18:32 | 55:29 | 69:29 | 71:20 | 74:57 | 80:30 | 83:32 | 84:00 | |||
| 2:35 | 1:45 | 10:04 | 2:41 | 1:27 | 36:57 | 14:00 | 1:51 | 3:37 | 5:33 | 3:02 | 0:28 | ||||
| 7 | Chris Horsewill | 84:05 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| NOC | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 2:10 | 4:57 | 18:57 | 23:17 | 24:59 | 50:25 | 65:02 | 67:37 | 71:38 | 78:06 | 83:21 | 84:05 | |||
| 2:10 | 2:47 | 14:00 | 4:20 | 1:42 | 25:26 | 14:37 | 2:35 | 4:01 | 6:28 | 5:15 | 0:44 | ||||
| 8 | Maria Roberts | 93:16 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| NOC | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 1:51 | 7:26 | 23:22 | 25:55 | 29:06 | 39:07 | 68:03 | 74:00 | 83:11 | 89:05 | 92:51 | 93:16 | |||
| 1:51 | 5:35 | 15:56 | 2:33 | 3:11 | 10:01 | 28:56 | 5:57 | 9:11 | 5:54 | 3:46 | 0:25 | ||||
| mp | Catherine Garside | 77:35 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | F | |
| WCH | (197) | (182) | (196) | (170) | (169) | (167) | (177) | (198) | (153) | (189) | (200) | ||||
| W45 | 7:25 | 10:24 | 20:43 | 24:05 | 25:16 | 48:24 | ----- | ----- | ----- | ----- | 77:02 | 77:35 | |||
| 7:25 | 2:59 | 10:19 | 3:22 | 1:11 | 23:08 | ----- | ----- | ----- | ----- | ----- | 0:33 |