5.225km 160m
| Pos | No. | Name | Team | Club | Relay | Age Class | Time |
|---|---|---|---|---|---|---|---|
| 1 | 4019-1 | Jon Musgrave | Maroc Masters | MAROC | E - M40 | 29:28 | |
| 2 | 4010-1 | Andy Dale | ChECKs | ECKO | E - M40 | 30:56 | |
| 3 | 4012-3 | Jason Inman | FVO Fabulous at Forty | FVO | E - M40 | 32:22 | |
| 4 | 4011-2 | Phil Scarf | EPOC Comets | EPOC | E - M40 | 33:57 | |
| 5 | 4031-1 | Andrew Bradley | WCOC 4 | WCOC | E - M40 | 34:45 | |
| 6 | 4009-2 | Dave Lawson | DVO Bolsheviks | DVO | E - M40 | 34:52 | |
| 7 | 111-2 | Lucy Butt | Sarum All Butts | SARUM | B - Women's Premier | W16 | 36:59 |
| 8 | 4021-2 | Ian Ditchfield | Velvet Flyers | MV | E - M40 | 37:37 | |
| 9 | 4022-1 | Alan Hickling | M-Power | SAX | E - M40 | 37:51 | |
| 10 | 4020-3 | Liam Corner | The Dads | MDOC | E - M40 | 38:50 | |
| 11 | 107-1 | Janine Inman | FVO Female Flyers | FVO | B - Women's Premier | 39:03 | |
| 12 | 109-2 | Harriet Batten | ODe To Joy | OD | B - Women's Premier | 41:50 | |
| 13 | 112-3 | Lauren Ferrand | Girls of Grit | SHUOC | B - Women's Premier | 42:03 | |
| 14 | 4023-2 | Pete Huzan | SLOW M40 | SLOW | E - M40 | 42:12 | |
| 15 | 4024-3 | Ian Selby | SROC the Kasbah | SROC | E - M40 | 42:23 | |
| 16 | 4008-3 | Dave Vincent | DVO Trotskyists | DVO | E - M40 | 42:46 | |
| 17 | 4032-3 | Paul Hill | Wrelax | WRE | E - M40 | 45:37 | |
| 18 | 4007-1 | Pete Owens | DEE40's | DEE | E - M40 | 47:30 | |
| 19 | 108-3 | Clare Claxton | NOC B | NOC | B - Women's Premier | W50 | 52:40 |