Winter Technique Training


With the cold dark wet nights now upon us, gym based technical training this week involves 22 members of all ages (the youngest was 9, the oldest was fifty-something!!) sitting back to back describing a route on a pre-planned course to their partner who then has to put it on a blank map. The courses varied from a technically very easy course on Hednesford Camp through to an almost-impossible course on Pwll Du!

This followed 45 minutes of circuit training, and was followed by a swim, and all for free to club members!

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