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WCH Gym Training

WCH Gym Training

When

19 Mar, 19:00    
7:00 pm - 8:45 pm

Where

Walton High School (Drama Studio)
Walton High School, The Rise, Walton on the Hill, Stafford, ST17 0LJ

Details

Tuesday night training is held at Walton High School gym and is open (and free) to all club members.

In a slightly new look format for the 2012/13 season, the timings/activities are:

7:00 – 7:45 – Circuit training led by Simon Hargrave
7:45 – 8:15 – Club coaching, with orienteering exercises/preparation/debriefing for all ages & abilities, alternating with games/races/relays for the dinkies & a track session for the oldies on the school field
8:15 –  8:45 – Swimming open to all club members