2.9km 110m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Paul Graetz | POTOC | M70 | 28:18 | |
| 2nd | Alexander Mitchell | HOC | M16 | 29:11 | +0:53 |
| 3rd | Peter Carey | OD | M70 | 32:23 | +4:05 |
| 4th | Kelvin Dawson | WCH | M40 | 33:16 | +4:58 |
| 5th | Hilary Palmer | NOC | W70 | 34:22 | +6:04 |
| 6th | Hazel Waters | WCH | W65 | 36:08 | +7:50 |
| 7th | Jillyan Doddy | MDOC | W65 | 37:09 | +8:51 |
| 8th | George Normand | LEI | M70 | 39:24 | +11:06 |
| 9th | David Mawdsley | MDOC | M75 | 40:39 | +12:21 |
| 10th | Charles Nelson | HOC | M65 | 40:57 | +12:39 |
| 11th | David Arnot | COBOC | M70 | 41:15 | +12:57 |
| 12th | Kevin Gallagher | LEI | M65 | 43:06 | +14:48 |
| 13th | Janet Richardson | OD | W65 | 44:16 | +15:58 |
| 14th | Michael Dugmore | HOC | M75 | 45:34 | +17:16 |
| 15th | John Bowman | OD | M75 | 46:03 | +17:45 |
| 16th | Anne May | SLOW | W65 | 46:26 | +18:08 |
| 17th | Peter Yoxall | POTOC | M70 | 47:38 | +19:20 |
| 18th | Dennis Murphy | DEE | M70 | 48:03 | +19:45 |
| 19th | John Griffin | WCH | M65 | 48:06 | +19:48 |
| 20th | John Palmer | NOC | M70 | 48:24 | +20:06 |
| 21st | John Pigott | POTOC | M70 | 49:00 | +20:42 |
| 22nd | Jean Rostron | POTOC | W75 | 50:29 | +22:11 |
| 23rd | Marian Denham | POTOC | W70 | 50:51 | +22:33 |
| 24th | Joanna Emberton | EPOC | M55 | 51:29 | +23:11 |
| 25th | Barbara Farr | POTOC | W75 | 51:43 | +23:25 |
| 26th | Austin Farr | POTOC | M70 | 52:27 | +24:09 |
| 27th | Susan Hallett | OD | W70 | 52:39 | +24:21 |
| 28th | Karin Kirk | OD | W70 | 53:25 | +25:07 |
| 29th | Jane Howsam | WRE | W65 | 53:26 | +25:08 |
| Short Green standard time 53:26 | |||||
| 30th | Alison Sloman | HOC | W80 | 53:37 | +25:19 |
| 31st | John Woodall | NOC | M80 | 53:42 | +25:24 |
| 32nd | Stephen Nightingale | HOC | M70 | 55:55 | +27:37 |
| 33rd | Judy Ann Douglas | POTOC | W75 | 58:38 | +30:20 |
| 34th | Derek Turner | WRE | M75 | 58:52 | +30:34 |
| 35th | Robert Vickers | HOC | M75 | 59:01 | +30:43 |
| 36th | Maureen Webb | LEI | W65 | 59:20 | +31:02 |
| 37th | John Williams | MWOC | M75 | 61:10 | +32:52 |
| 38th | Peter Rose | HOC | M40 | 61:39 | +33:21 |
| 39th | Garry Langston | WCH | M75 | 62:00 | +33:42 |
| 40th | Hilary Simpson | OD | W75 | 62:04 | +33:46 |
| 41st | Margaret Murphy | DEE | W70 | 62:08 | +33:50 |
| 42nd | Jan Ellis | MDOC | W70 | 63:41 | +35:23 |
| 43rd | Christine Collins | WCH | W55 | 64:47 | +36:29 |
| 44th | Elizabeth Urquhart | OD | W60 | 70:27 | +42:09 |
| 45th | Lesley Norton | WRE | W75 | 70:36 | +42:18 |
| 46th | Chris Boycott | WCH | M75 | 70:44 | +42:26 |
| 47th | Jeff Haycock | WRE | M75 | 74:15 | +45:57 |
| 48th | Ernie Williams | LEI | M75 | 75:22 | +47:04 |
| 49th | Graham Urquhart | OD | M60 | 86:05 | +57:47 |
| 50th | Dora Deaville | POTOC | W65 | 95:42 | +67:24 |
| Roger Hailey | OD | M80 | m3-12 | ||
| Jane Stew | OD | W60 | m10 | ||
| Robert Scott | HOC | M70 | m7-11 | ||
| Bill Marlow | MWOC | M70 | m7-8 | ||
| Margaret Willdig | OD | W65 | m8 | ||
| Carolyn Marr | OD | W70 | m7 | ||
| John Riley | WRE | M80 | m8 | ||