BLUE 5.3km 95m
| | | 1(174) | 2(164) | 3(167) | 4(180) | 5(181) | 6(178) | 7(179) | 8(172) | 9(170) | 10(168) | 11(169) | 12(173) | 13(165) | 14(163) | 15(160) | 16(176) | 17(182) | 18(158) | F |
| 1 | Gareth Little | 43:25 | 3:02 | 4:30 | 6:24 | 7:19 | 11:53 | 14:04 | 15:37 | 18:16 | 23:09 | 24:22 | 27:38 | 31:20 | 32:31 | 35:58 | 37:50 | 39:44 | 41:51 | 43:10 | 43:25 |
| WCH M16 | | 3:02 | 1:28 | 1:54 | 0:55 | 4:34 | 2:11 | 1:33 | 2:39 | 4:53 | 1:13 | 3:16 | 3:42 | 1:11 | 3:27 | 1:52 | 1:54 | 2:07 | 1:19 | 0:15 |
| 2 | Ian Turner | 44:17 | 4:51 | 6:08 | 7:46 | 8:39 | 12:05 | 15:01 | 16:36 | 19:51 | 24:48 | 25:59 | 29:13 | 32:45 | 33:57 | 37:02 | 38:53 | 40:31 | 42:33 | 43:56 | 44:17 |
| WCH M40 | | 4:51 | 1:17 | 1:38 | 0:53 | 3:26 | 2:56 | 1:35 | 3:15 | 4:57 | 1:11 | 3:14 | 3:32 | 1:12 | 3:05 | 1:51 | 1:38 | 2:02 | 1:23 | 0:21 |
| 3 | Tony Feltbower | 47:09 | 2:53 | 4:42 | 6:22 | 7:23 | 10:13 | 12:53 | 14:40 | 17:48 | 22:57 | 24:13 | 29:05 | 31:54 | 32:55 | 36:29 | 41:15 | 42:59 | 45:19 | 46:48 | 47:09 |
| OD M45 | | 2:53 | 1:49 | 1:40 | 1:01 | 2:50 | 2:40 | 1:47 | 3:08 | 5:09 | 1:16 | 1:01 | 2:49 | 1:01 | 3:34 | 4:46 | 1:44 | 2:20 | 1:29 | 0:21 |
| 4 | Tom McComiskie | 47:50 | 2:46 | 4:11 | 6:36 | 8:01 | 13:09 | 15:49 | 17:38 | 20:38 | 25:11 | 26:24 | 30:37 | 34:00 | 35:04 | 38:45 | 40:46 | 43:15 | 45:38 | 47:30 | 47:50 |
| BAOC M21 | | 2:46 | 1:25 | 2:25 | 1:25 | 5:08 | 2:40 | 1:49 | 3:00 | 4:33 | 1:13 | 4:13 | 3:23 | 1:04 | 3:41 | 2:01 | 2:29 | 2:23 | 1:52 | 0:20 |
| 5 | Jeffrey Colbert | 48:31 | 3:19 | 5:38 | 7:53 | 8:50 | 12:25 | 16:14 | 17:52 | 21:27 | 26:18 | 27:40 | 32:26 | 35:31 | 36:34 | 40:23 | 42:35 | 44:27 | 46:51 | 48:15 | 48:31 |
| SWOC M21 | | 3:19 | 2:19 | 2:15 | 0:57 | 3:35 | 3:49 | 1:38 | 3:35 | 4:51 | 1:22 | 4:46 | 3:05 | 1:03 | 3:49 | 2:12 | 1:52 | 2:24 | 1:24 | 0:16 |
| 6 | Paul Furness | 49:34 | 3:15 | 4:53 | 6:42 | 8:05 | 11:47 | 15:43 | 17:30 | 22:48 | 26:58 | 28:11 | 32:11 | 35:16 | 36:46 | 40:40 | 43:25 | 45:10 | 47:32 | 49:14 | 49:34 |
| OD M45 | | 3:15 | 1:38 | 1:49 | 1:23 | 3:42 | 3:56 | 1:47 | 5:18 | 4:10 | 1:13 | 4:00 | 3:05 | 1:30 | 3:54 | 2:45 | 1:45 | 2:22 | 1:42 | 0:20 |
| 7 | James Preston | 50:51 | 3:31 | 5:45 | 7:39 | 8:41 | 12:59 | 15:54 | 17:55 | 21:14 | 26:39 | 28:37 | 32:20 | 37:05 | 38:35 | 42:25 | 44:42 | 46:29 | 48:53 | 50:32 | 50:51 |
| HOC M21 | | 3:31 | 2:14 | 1:54 | 1:02 | 4:18 | 2:55 | 2:01 | 3:19 | 5:25 | 1:58 | 3:43 | 4:45 | 1:30 | 3:50 | 2:17 | 1:47 | 2:24 | 1:39 | 0:19 |
| 8 | Christopher Earnshaw | 51:21 | 3:12 | 4:55 | 6:54 | 8:03 | 12:25 | 16:22 | 18:28 | 22:00 | 27:26 | 28:54 | 33:15 | 36:15 | 37:42 | 41:42 | 43:43 | 45:54 | 49:08 | 50:58 | 51:21 |
| WCH M45 | | 3:12 | 1:43 | 1:59 | 1:09 | 4:22 | 3:57 | 2:06 | 3:32 | 5:26 | 1:28 | 4:21 | 3:00 | 1:27 | 4:00 | 2:01 | 2:11 | 3:14 | 1:50 | 0:23 |
| 9 | Peter Guillaume | 51:53 | 3:47 | 5:28 | 7:18 | 8:23 | 12:59 | 16:41 | 18:25 | 22:53 | 27:40 | 29:13 | 33:44 | 37:15 | 38:31 | 42:41 | 44:50 | 47:17 | 49:52 | 51:30 | 51:53 |
| OD M50 | | 3:47 | 1:41 | 1:50 | 1:05 | 4:36 | 3:42 | 1:44 | 4:28 | 4:47 | 1:33 | 4:31 | 3:31 | 1:16 | 4:10 | 2:09 | 2:27 | 2:35 | 1:38 | 0:23 |
| 10 | Ian Wilson | 52:35 | 3:24 | 5:16 | 7:18 | 8:28 | 12:15 | 15:31 | 17:38 | 21:18 | 26:54 | 28:49 | 32:12 | 35:20 | 38:33 | 42:47 | 44:58 | 47:25 | 50:24 | 52:13 | 52:35 |
| LEI M35 | | 3:24 | 1:52 | 2:02 | 1:10 | 3:47 | 3:16 | 2:07 | 3:40 | 5:36 | 1:55 | 3:23 | 3:08 | 3:13 | 4:14 | 2:11 | 2:27 | 2:59 | 1:49 | 0:22 |
| 11 | Lesley Ross | 53:13 | 3:29 | 5:00 | 6:50 | 8:09 | 12:03 | 17:32 | 19:51 | 24:23 | 28:47 | 30:14 | 33:39 | 39:10 | 40:42 | 44:16 | 46:11 | 48:31 | 51:15 | 52:49 | 53:13 |
| OD W35 | | 3:29 | 1:31 | 1:50 | 1:19 | 3:54 | 5:29 | 2:19 | 4:32 | 4:24 | 1:27 | 3:25 | 5:31 | 1:32 | 3:34 | 1:55 | 2:20 | 2:44 | 1:34 | 0:24 |
| 12 | John Broadhead | 53:14 | 3:21 | 5:01 | 6:57 | 8:14 | 12:52 | 17:25 | 20:21 | 23:55 | 28:50 | 30:30 | 34:36 | 38:17 | 39:45 | 43:52 | 46:09 | 48:10 | 51:06 | 52:50 | 53:14 |
| WRE M45 | | 3:21 | 1:40 | 1:56 | 1:17 | 4:38 | 4:33 | 2:56 | 3:34 | 4:55 | 1:40 | 4:06 | 3:41 | 1:28 | 4:07 | 2:17 | 2:01 | 2:56 | 1:44 | 0:24 |
| 13 | Liz Phillips | 53:54 | 3:32 | 5:14 | 7:10 | 8:24 | 13:10 | 17:06 | 19:09 | 23:12 | 28:53 | 30:26 | 34:18 | 37:53 | 39:43 | 44:03 | 46:25 | 49:02 | 51:44 | 53:31 | 53:54 |
| OD W35 | | 3:32 | 1:42 | 1:56 | 1:14 | 4:46 | 3:56 | 2:03 | 4:03 | 5:41 | 1:33 | 3:52 | 3:35 | 1:50 | 4:20 | 2:22 | 2:37 | 2:42 | 1:47 | 0:23 |
| 14 | Mark Garside | 53:55 | 6:10 | 7:43 | 9:31 | 10:32 | 14:11 | 16:50 | 18:40 | 22:38 | 31:15 | 32:34 | 36:26 | 39:42 | 41:38 | 45:35 | 47:45 | 49:37 | 51:52 | 53:30 | 53:55 |
| WCH M45 | | 6:10 | 1:33 | 1:48 | 1:01 | 3:39 | 2:39 | 1:50 | 3:58 | 8:37 | 1:19 | 3:52 | 3:16 | 1:56 | 3:57 | 2:10 | 1:52 | 2:15 | 1:38 | 0:25 |
| 15 | Roy Lindsell | 54:22 | 4:36 | 6:34 | 9:27 | 10:51 | 14:41 | 18:14 | 21:05 | 24:48 | 29:11 | 30:47 | 36:42 | 39:43 | 41:24 | 45:06 | 47:46 | 49:22 | 52:14 | 53:56 | 54:22 |
| OD M55 | | 4:36 | 1:58 | 2:53 | 1:24 | 3:50 | 3:33 | 2:51 | 3:43 | 4:23 | 1:36 | 5:55 | 3:01 | 1:41 | 3:42 | 2:40 | 1:36 | 2:52 | 1:42 | 0:26 |
| 16 | Rhys Roberts | 55:35 | 3:37 | 5:55 | 7:59 | 9:54 | 14:05 | 17:01 | 19:13 | 23:07 | 29:05 | 30:36 | 34:28 | 38:33 | 40:16 | 44:27 | 46:39 | 50:02 | 53:12 | 55:16 | 55:35 |
| NOC M16 | | 3:37 | 2:18 | 2:04 | 1:55 | 4:11 | 2:56 | 2:12 | 3:54 | 5:58 | 1:31 | 3:52 | 4:05 | 1:43 | 4:11 | 2:12 | 3:23 | 1:03 | 2:04 | 0:19 |
| 17 | Rob McDowall | 56:16 | 4:16 | 6:32 | 8:39 | 10:15 | 15:25 | 18:39 | 20:34 | 24:35 | 31:16 | 32:54 | 36:39 | 40:22 | 42:06 | 46:28 | 48:54 | 51:20 | 54:02 | 55:53 | 56:16 |
| HOC M45 | | 4:16 | 2:16 | 2:07 | 1:36 | 5:10 | 3:14 | 1:55 | 4:01 | 6:41 | 1:38 | 3:45 | 3:43 | 1:44 | 4:22 | 2:26 | 2:26 | 2:42 | 1:51 | 0:23 |
| 18 | Simon Ford | 56:17 | 3:30 | 5:51 | 7:53 | 9:17 | 14:20 | 18:32 | 20:43 | 24:42 | 30:54 | 32:33 | 36:47 | 41:20 | 42:52 | 46:32 | 48:45 | 51:20 | 53:56 | 55:54 | 56:17 |
| LEI M60 | | 3:30 | 2:21 | 2:02 | 1:24 | 5:03 | 4:12 | 2:11 | 3:59 | 6:12 | 1:39 | 4:14 | 4:33 | 1:32 | 3:40 | 2:13 | 2:35 | 2:36 | 1:58 | 0:23 |
| 19 | Russ Fauset | 56:53 | 3:23 | 5:17 | 7:29 | 8:43 | 13:23 | 19:09 | 21:41 | 25:37 | 31:04 | 32:55 | 37:06 | 40:59 | 42:44 | 47:01 | 49:22 | 51:47 | 54:36 | 56:28 | 56:53 |
| HOC M55 | | 3:23 | 1:54 | 2:12 | 1:14 | 4:40 | 5:46 | 2:32 | 3:56 | 5:27 | 1:51 | 4:11 | 3:53 | 1:45 | 4:17 | 2:21 | 2:25 | 2:49 | 1:52 | 0:25 |
| 20 | Liz Godfree | 57:23 | 3:51 | 8:37 | 10:40 | 11:43 | 15:46 | 20:14 | 22:09 | 25:49 | 31:15 | 32:30 | 37:02 | 40:13 | 42:08 | 46:10 | 48:19 | 51:04 | 55:26 | 57:01 | 57:23 |
| DVO W55 | | 3:51 | 4:46 | 2:03 | 1:03 | 4:03 | 4:28 | 1:55 | 3:40 | 5:26 | 1:15 | 4:32 | 3:11 | 1:55 | 4:02 | 2:09 | 2:45 | 4:22 | 1:35 | 0:22 |
| 21 | Neil Lawford | 57:25 | 3:34 | 6:17 | 8:14 | 9:40 | 14:13 | 18:42 | 20:47 | 26:06 | 32:25 | 33:47 | 39:14 | 42:14 | 43:40 | 48:12 | 50:15 | 52:58 | 55:34 | 57:06 | 57:25 |
| WCH M50 | | 3:34 | 2:43 | 1:57 | 1:26 | 4:33 | 4:29 | 2:05 | 5:19 | 6:19 | 1:22 | 5:27 | 3:00 | 1:26 | 4:32 | 2:03 | 2:43 | 2:36 | 1:32 | 0:19 |
| 22 | Eric Porter | 58:14 | 4:18 | 6:12 | 8:23 | 9:30 | 14:40 | 20:02 | 22:42 | 26:46 | 32:14 | 33:55 | 38:12 | 42:18 | 44:03 | 48:51 | 51:06 | 53:16 | 56:03 | 57:54 | 58:14 |
| LEI M60 | | 4:18 | 1:54 | 2:11 | 1:07 | 5:10 | 5:22 | 2:40 | 4:04 | 5:28 | 1:41 | 4:17 | 4:06 | 1:45 | 4:48 | 2:15 | 2:10 | 2:47 | 1:51 | 0:20 |
| 23 | Peter Carey | 58:22 | 4:58 | 6:41 | 8:40 | 9:59 | 14:56 | 17:47 | 21:04 | 25:11 | 32:20 | 34:02 | 38:00 | 41:43 | 43:46 | 49:01 | 51:33 | 53:27 | 56:09 | 57:57 | 58:22 |
| OD M55 | | 4:58 | 1:43 | 1:59 | 1:19 | 4:57 | 2:51 | 3:17 | 4:07 | 7:09 | 1:42 | 3:58 | 3:43 | 2:03 | 5:15 | 2:32 | 1:54 | 2:42 | 1:48 | 0:25 |
| 24 | Dennis Mews | 58:40 | 3:32 | 5:13 | 7:21 | 9:01 | 13:34 | 17:02 | 19:31 | 27:45 | 32:53 | 34:41 | 38:59 | 42:23 | 43:51 | 48:15 | 50:47 | 53:07 | 56:21 | 58:14 | 58:40 |
| HOC M55 | | 3:32 | 1:41 | 2:08 | 1:40 | 4:33 | 3:28 | 2:29 | 8:14 | 5:08 | 1:48 | 4:18 | 3:24 | 1:28 | 4:24 | 2:32 | 2:20 | 3:14 | 1:50 | 0:26 |
| 25 | Carol Dredge | 59:08 | 3:36 | 5:37 | 8:03 | 9:38 | 15:08 | 19:12 | 21:24 | 25:19 | 31:24 | 33:33 | 38:37 | 42:11 | 44:17 | 48:41 | 51:12 | 53:45 | 56:42 | 58:43 | 59:08 |
| WCH W45 | | 3:36 | 2:01 | 2:26 | 1:35 | 5:30 | 4:04 | 2:12 | 3:55 | 6:05 | 2:09 | 5:04 | 3:34 | 2:06 | 4:24 | 2:31 | 2:33 | 2:57 | 2:01 | 0:25 |
| 26 | John Marriott | 59:12 | 3:38 | 5:31 | 8:20 | 9:30 | 14:26 | 18:12 | 20:29 | 24:58 | 30:44 | 32:18 | 37:18 | 41:21 | 43:15 | 48:19 | 50:52 | 53:37 | 56:44 | 58:46 | 59:12 |
| LEI M55 | | 3:38 | 1:53 | 2:49 | 1:10 | 4:56 | 3:46 | 2:17 | 4:29 | 5:46 | 1:34 | 5:00 | 4:03 | 1:54 | 5:04 | 2:33 | 2:45 | 3:07 | 2:02 | 0:26 |
| 27 | Rod Postlethwaite | 59:15 | 3:30 | 5:17 | 7:22 | 8:46 | 13:12 | 16:26 | 18:28 | 21:52 | 28:38 | 30:19 | 34:15 | 38:11 | 39:46 | 49:55 | 52:01 | 53:56 | 56:57 | 58:50 | 59:15 |
| WRE M45 | | 3:30 | 1:47 | 2:05 | 1:24 | 4:26 | 3:14 | 2:02 | 3:24 | 6:46 | 1:41 | 3:56 | 3:56 | 1:35 | 10:09 | 2:06 | 1:55 | 3:01 | 1:53 | 0:25 |
| 28 | Sarah Dredge | 59:20 | 3:37 | 5:17 | 7:27 | 8:53 | 13:58 | 17:38 | 20:03 | 24:54 | 30:55 | 32:51 | 38:20 | 42:34 | 43:59 | 48:44 | 51:26 | 53:46 | 57:06 | 58:59 | 59:20 |
| WCH W18 | | 3:37 | 1:40 | 2:10 | 1:26 | 5:05 | 3:40 | 2:25 | 4:51 | 6:01 | 1:56 | 5:29 | 4:14 | 1:25 | 4:45 | 2:42 | 2:20 | 3:20 | 1:53 | 0:21 |
| 29 | Phil Hancox | 59:20 | 3:49 | 5:55 | 8:32 | 9:55 | 15:11 | 18:20 | 20:51 | 25:00 | 31:46 | 33:41 | 37:41 | 41:02 | 44:42 | 49:21 | 51:44 | 54:19 | 57:16 | 58:58 | 59:20 |
| WRE M40 | | 3:49 | 2:06 | 2:37 | 1:23 | 5:16 | 3:09 | 2:31 | 4:09 | 6:46 | 1:55 | 4:00 | 3:21 | 3:40 | 4:39 | 2:23 | 2:35 | 2:57 | 1:42 | 0:22 |
| 30 | Colin John | 59:33 | 4:07 | 5:49 | 8:18 | 9:31 | 14:02 | 17:21 | 20:24 | 24:35 | 31:25 | 33:09 | 39:57 | 43:36 | 45:14 | 49:37 | 52:01 | 54:36 | 57:14 | 59:05 | 59:33 |
| DVO M50 | | 4:07 | 1:42 | 2:29 | 1:13 | 4:31 | 3:19 | 3:03 | 4:11 | 6:50 | 1:44 | 6:48 | 3:39 | 1:38 | 4:23 | 2:24 | 2:35 | 2:38 | 1:51 | 0:28 |
| 31 | Stuart Swalwell | 59:51 | 4:44 | 6:47 | 9:45 | 11:22 | 15:48 | 19:31 | 21:46 | 27:41 | 34:00 | 35:58 | 40:21 | 44:28 | 46:08 | 50:15 | 52:39 | 54:36 | 57:32 | 59:28 | 59:51 |
| DVO M50 | | 4:44 | 2:03 | 2:58 | 1:37 | 4:26 | 3:43 | 2:15 | 5:55 | 6:19 | 1:58 | 4:23 | 4:07 | 1:40 | 4:07 | 2:24 | 1:57 | 2:56 | 1:56 | 0:23 |
| 32 | Colin Spears | 59:52 | 4:13 | 6:41 | 9:15 | 10:44 | 15:45 | 21:34 | 23:55 | 30:23 | 35:28 | 37:10 | 40:52 | 44:04 | 45:47 | 49:58 | 52:10 | 55:03 | 57:42 | 59:28 | 59:52 |
| HOC M65 | | 4:13 | 2:28 | 2:34 | 1:29 | 5:01 | 5:49 | 2:21 | 6:28 | 5:05 | 1:42 | 3:42 | 3:12 | 1:43 | 4:11 | 2:12 | 2:53 | 2:39 | 1:46 | 0:24 |
| 33 | Dave Randall | 60:16 | 3:19 | 5:10 | 7:12 | 8:35 | 20:35 | 13:25 | 25:35 | 29:07 | 34:18 | 35:46 | 39:41 | 42:58 | 44:55 | 50:16 | 52:37 | 55:40 | 58:25 | 59:56 | 60:16 |
| WRE M45 | | 3:19 | 1:51 | 2:02 | 1:23 | 7:10 | 4:50 | 2:07 | 3:32 | 5:11 | 1:28 | 3:55 | 3:17 | 1:57 | 5:21 | 2:21 | 3:03 | 2:45 | 1:31 | 0:20 |
| 34 | Ian Hudson | 61:06 | 4:26 | 6:27 | 8:27 | 10:23 | 16:33 | 19:48 | 22:04 | 26:39 | 33:35 | 36:21 | 40:53 | 44:19 | 45:52 | 51:29 | 53:32 | 56:25 | 59:05 | 60:46 | 61:06 |
| DVO M21 | | 4:26 | 2:01 | 2:00 | 1:56 | 6:10 | 3:15 | 2:16 | 4:35 | 6:56 | 2:46 | 4:32 | 3:26 | 1:33 | 5:37 | 2:03 | 2:53 | 2:40 | 1:41 | 0:20 |
| 35 | David Mawdsley | 61:18 | 5:33 | 7:32 | 9:50 | 13:32 | 18:57 | 22:46 | 24:49 | 28:10 | 34:31 | 36:03 | 40:15 | 45:26 | 47:08 | 51:10 | 54:01 | 56:06 | 59:03 | 60:51 | 61:18 |
| MDOC M60 | | 5:33 | 1:59 | 2:18 | 3:42 | 1:06 | 3:49 | 2:03 | 3:21 | 6:21 | 1:32 | 4:12 | 5:11 | 1:42 | 4:02 | 2:51 | 2:05 | 2:57 | 1:48 | 0:27 |
| 36 | Gerry Riley | 61:22 | 4:04 | 7:09 | 9:42 | 10:53 | 15:09 | 18:43 | 21:45 | 26:20 | 32:51 | 34:55 | 40:20 | 44:40 | 46:24 | 50:51 | 53:05 | 55:22 | 59:08 | 60:59 | 61:22 |
| POTOC M45 | | 4:04 | 3:05 | 2:33 | 1:11 | 4:16 | 3:34 | 3:02 | 4:35 | 6:31 | 2:04 | 5:25 | 4:20 | 1:44 | 4:27 | 2:14 | 2:17 | 3:46 | 1:51 | 0:23 |
| 37 | Trevor Roberts | 61:24 | 4:36 | 7:17 | 12:04 | 13:40 | 18:33 | 24:51 | 26:52 | 30:30 | 36:41 | 38:05 | 42:18 | 46:08 | 48:01 | 52:15 | 54:25 | 56:20 | 59:17 | 61:01 | 61:24 |
| MDOC M55 | | 4:36 | 2:41 | 4:47 | 1:36 | 4:53 | 6:18 | 2:01 | 3:38 | 6:11 | 1:24 | 4:13 | 3:50 | 1:53 | 4:14 | 2:10 | 1:55 | 2:57 | 1:44 | 0:23 |
| 38 | Christopher Dwyer | 61:33 | 4:05 | 6:23 | 10:49 | 12:25 | 18:07 | 22:26 | 24:34 | 28:02 | 33:25 | 34:51 | 39:36 | 43:16 | 45:21 | 50:20 | 52:59 | 55:54 | 59:12 | 61:08 | 61:33 |
| OD M50 | | 4:05 | 2:18 | 4:26 | 1:36 | 5:42 | 4:19 | 2:08 | 3:28 | 5:23 | 1:26 | 4:45 | 3:40 | 2:05 | 4:59 | 2:39 | 2:55 | 3:18 | 1:56 | 0:25 |
| 39 | Andrew Blain | 61:42 | 4:09 | 6:01 | 9:47 | 11:18 | 17:01 | 20:21 | 22:22 | 26:09 | 32:33 | 34:11 | 38:51 | 42:44 | 44:34 | 49:22 | 53:12 | 56:02 | 59:16 | 61:16 | 61:42 |
| IND M40 | | 4:09 | 1:52 | 3:46 | 1:31 | 5:43 | 3:20 | 2:01 | 3:47 | 6:24 | 1:38 | 4:40 | 3:53 | 1:50 | 4:48 | 3:50 | 2:50 | 3:14 | 2:00 | 0:26 |
| 40 | Roger Birch | 61:54 | 3:38 | 8:03 | 10:27 | 11:52 | 16:35 | 23:32 | 25:35 | 30:21 | 36:45 | 38:27 | 42:29 | 46:19 | 48:05 | 52:09 | 54:13 | 57:02 | 59:39 | 61:25 | 61:54 |
| IND M60 | | 3:38 | 4:25 | 2:24 | 1:25 | 4:43 | 6:57 | 2:03 | 4:46 | 6:24 | 1:42 | 4:02 | 3:50 | 1:46 | 4:04 | 2:04 | 2:49 | 2:37 | 1:46 | 0:29 |
| 41 | Keith Willdig | 62:18 | 4:07 | 6:06 | 8:26 | 9:37 | 14:04 | 19:16 | 21:15 | 26:34 | 31:36 | 38:19 | 42:21 | 46:01 | 48:04 | 52:03 | 54:12 | 56:55 | 59:59 | 61:59 | 62:18 |
| OD M50 | | 4:07 | 1:59 | 2:20 | 1:11 | 4:27 | 5:12 | 1:59 | 5:19 | 5:02 | 6:43 | 4:02 | 3:40 | 2:03 | 3:59 | 2:09 | 2:43 | 3:04 | 2:00 | 0:19 |
| 42 | Andy Portsmouth | 62:19 | 3:49 | 6:16 | 8:42 | 10:47 | 16:30 | 19:52 | 22:06 | 26:01 | 34:01 | 35:27 | 39:48 | 45:24 | 47:12 | 51:52 | 54:22 | 57:02 | 59:49 | 61:56 | 62:19 |
| LEI M45 | | 3:49 | 2:27 | 2:26 | 2:05 | 5:43 | 3:22 | 2:14 | 3:55 | 8:00 | 1:26 | 4:21 | 5:36 | 1:48 | 4:40 | 2:30 | 2:40 | 2:47 | 2:07 | 0:23 |
| 43 | Alan Webster | 62:28 | 6:21 | 8:45 | 10:52 | 12:14 | 16:35 | 22:09 | 24:19 | 30:33 | 36:46 | 38:32 | 41:58 | 45:18 | 49:21 | 53:11 | 55:12 | 58:00 | 60:32 | 62:08 | 62:28 |
| MDOC M40 | | 6:21 | 2:24 | 2:07 | 1:22 | 4:21 | 5:34 | 2:10 | 6:14 | 6:13 | 1:46 | 3:26 | 3:20 | 4:03 | 3:50 | 2:01 | 2:48 | 2:32 | 1:36 | 0:20 |
| 44 | Keith Roberts | 64:26 | 3:51 | 6:19 | 8:29 | 9:45 | 15:09 | 18:35 | 20:17 | 24:47 | 30:15 | 31:29 | 37:34 | 41:08 | 42:34 | 53:38 | 56:05 | 58:07 | 61:46 | 64:04 | 64:26 |
| NOC M40 | | 3:51 | 2:28 | 2:10 | 1:16 | 5:24 | 3:26 | 1:42 | 4:30 | 5:28 | 1:14 | 6:05 | 3:34 | 1:26 | 11:04 | 2:27 | 2:02 | 3:39 | 2:18 | 0:22 |
| 45 | Bohdan Rainczuk | 64:33 | 3:38 | 6:23 | 9:17 | 10:32 | 14:34 | 17:52 | 19:46 | 25:30 | 32:06 | 33:48 | 41:53 | 45:14 | 49:03 | 54:55 | 56:53 | 59:21 | 62:22 | 64:09 | 64:33 |
| SAX M40 | | 3:38 | 2:45 | 2:54 | 1:15 | 4:02 | 3:18 | 1:54 | 5:44 | 6:36 | 1:42 | 8:05 | 3:21 | 3:49 | 5:52 | 1:58 | 2:28 | 3:01 | 1:47 | 0:24 |
| 46 | Dave Skidmore | 65:05 | 4:04 | 6:08 | 8:51 | 10:31 | 15:38 | 24:27 | 26:39 | 30:28 | 36:06 | 37:39 | 41:56 | 48:43 | 50:26 | 54:52 | 57:13 | 59:39 | 62:52 | 64:40 | 65:05 |
| DVO M55 | | 4:04 | 2:04 | 2:43 | 1:40 | 5:07 | 8:49 | 2:12 | 3:49 | 5:38 | 1:33 | 4:17 | 6:47 | 1:43 | 4:26 | 2:21 | 2:26 | 3:13 | 1:48 | 0:25 |
| 47 | Malcolm Spencer | 65:39 | 3:24 | 5:17 | 9:13 | 10:52 | 16:32 | 22:18 | 24:36 | 29:47 | 38:51 | 40:28 | 44:35 | 48:12 | 6:54 | 55:21 | 57:28 | 60:30 | 63:33 | 65:14 | 65:39 |
| DVO M45 | | 3:24 | 1:53 | 2:19 | 1:39 | 5:40 | 5:46 | 2:18 | 5:11 | 9:04 | 1:37 | 4:07 | 3:37 | 1:37 | 5:32 | 2:07 | 3:02 | 3:03 | 1:41 | 0:25 |
| 48 | Kevin Ross | 66:32 | 5:10 | 7:30 | 10:09 | 11:56 | 17:45 | 22:51 | 25:17 | 30:46 | 38:03 | 40:05 | 44:59 | 49:27 | 51:14 | 55:43 | 58:30 | 60:46 | 64:06 | 66:14 | 66:32 |
| OD M40 | | 5:10 | 2:20 | 2:39 | 1:47 | 5:49 | 5:06 | 2:26 | 5:29 | 7:17 | 2:02 | 4:54 | 4:28 | 1:47 | 4:29 | 2:47 | 2:16 | 3:20 | 2:08 | 0:18 |
| 49 | Don Locke | 66:35 | 4:45 | 6:44 | 8:51 | 10:31 | 15:33 | 24:52 | 26:59 | 30:58 | 37:29 | 39:18 | 44:25 | 48:17 | 49:49 | 54:20 | 57:19 | 60:31 | 64:07 | 66:04 | 66:35 |
| OD M65 | | 4:45 | 1:59 | 2:07 | 1:40 | 5:02 | 9:19 | 2:07 | 3:59 | 6:31 | 1:49 | 5:07 | 3:52 | 1:32 | 4:31 | 2:59 | 3:12 | 3:36 | 1:57 | 0:31 |
| 50 | Robert Vickers | 67:09 | 5:02 | 7:34 | 10:37 | 12:12 | 18:29 | 22:16 | 24:47 | 28:39 | 35:20 | 37:14 | 41:56 | 46:51 | 48:57 | 53:39 | 56:05 | 61:18 | 64:45 | 66:44 | 67:09 |
| HOC M60 | | 5:02 | 2:32 | 3:03 | 1:35 | 6:17 | 3:47 | 2:31 | 3:52 | 6:41 | 1:54 | 4:42 | 4:55 | 2:06 | 4:42 | 2:26 | 5:13 | 3:27 | 1:59 | 0:25 |
| 51 | Dave Arnot | 67:43 | 4:33 | 6:58 | 9:24 | 10:52 | 16:44 | 20:21 | 27:05 | 31:49 | 39:00 | 41:20 | 45:25 | 49:47 | 51:52 | 57:05 | 59:37 | 62:21 | 65:30 | 67:21 | 67:43 |
| HOC M55 | | 4:33 | 2:25 | 2:26 | 1:28 | 5:52 | 3:37 | 6:44 | 4:44 | 7:11 | 2:20 | 4:05 | 4:22 | 2:05 | 5:13 | 2:32 | 2:44 | 3:09 | 1:51 | 0:22 |
| 52 | Monika Cooper | 67:55 | 4:42 | 7:37 | 10:06 | 11:41 | 17:33 | 21:25 | 24:12 | 29:11 | 36:46 | 38:40 | 43:38 | 49:14 | 51:45 | 56:26 | 59:08 | 61:47 | 65:04 | 67:28 | 67:55 |
| SYO W55 | | 4:42 | 2:55 | 2:29 | 1:35 | 5:52 | 3:52 | 2:47 | 4:59 | 7:35 | 1:54 | 4:58 | 5:36 | 2:31 | 4:41 | 2:42 | 2:39 | 3:17 | 2:24 | 0:27 |
| 53 | Marie Roberts | 68:13 | 4:10 | 6:18 | 8:45 | 10:14 | 15:14 | 19:34 | 21:48 | 26:29 | 33:55 | 35:46 | 39:57 | 44:08 | 45:56 | 50:08 | 52:56 | 55:16 | 65:31 | 67:42 | 68:13 |
| MDOC W45 | | 4:10 | 2:08 | 2:27 | 1:29 | 5:00 | 4:20 | 2:14 | 4:41 | 7:26 | 1:51 | 4:11 | 4:11 | 1:48 | 4:12 | 2:48 | 2:20 | 10:15 | 2:11 | 0:31 |
| 54 | Andy Hawkins | 69:14 | 3:34 | 5:24 | 7:28 | 8:49 | 14:28 | 24:37 | 26:41 | 31:02 | 36:30 | 38:10 | 43:49 | 48:41 | 50:06 | 57:08 | 60:06 | 63:10 | 66:55 | 68:48 | 69:14 |
| DVO M55 | | 3:34 | 1:50 | 2:04 | 1:21 | 5:39 | 10:09 | 2:04 | 4:21 | 5:28 | 1:40 | 5:39 | 4:52 | 1:25 | 7:02 | 2:58 | 3:04 | 3:45 | 1:53 | 0:26 |
| 55 | Fred Miller | 69:29 | 5:52 | 8:04 | 10:57 | 12:45 | 20:13 | 23:48 | 25:51 | 31:23 | 39:59 | 41:55 | 45:52 | 50:11 | 52:07 | 59:19 | 61:57 | 64:41 | 67:19 | 69:05 | 69:29 |
| NATO M50 | | 5:52 | 2:12 | 2:53 | 1:48 | 7:28 | 3:35 | 2:03 | 5:32 | 8:36 | 1:56 | 3:57 | 4:19 | 1:56 | 7:12 | 2:38 | 2:44 | 2:38 | 1:46 | 0:24 |
| 56 | Jeff Haycock | 70:28 | 4:05 | 7:04 | 10:13 | 11:37 | 15:48 | 20:12 | 22:42 | 26:36 | 33:02 | 34:58 | 40:26 | 45:21 | 49:16 | 54:05 | 56:40 | 63:31 | 68:01 | 70:06 | 70:28 |
| WRE M60 | | 4:05 | 2:59 | 3:09 | 1:24 | 4:11 | 4:24 | 2:30 | 3:54 | 6:26 | 1:56 | 5:28 | 4:55 | 3:55 | 4:49 | 2:35 | 6:51 | 4:30 | 2:05 | 0:22 |
| 57 | Louise Guillaume | 71:21 | 4:58 | 7:08 | 9:37 | 11:34 | 17:42 | 22:50 | 25:23 | 30:40 | 38:17 | 40:42 | 45:51 | 50:17 | 52:01 | 59:02 | 61:56 | 65:19 | 68:40 | 70:53 | 71:21 |
| OD W21 | | 4:58 | 2:10 | 2:29 | 1:57 | 6:08 | 5:08 | 2:33 | 5:17 | 7:37 | 2:25 | 5:09 | 4:26 | 1:44 | 7:01 | 2:54 | 3:23 | 3:21 | 2:13 | 0:28 |
| 58 | Judith Holt | 71:52 | 4:36 | 6:27 | 8:57 | 11:04 | 16:40 | 21:21 | 23:43 | 29:37 | 37:40 | 39:56 | 44:40 | 49:29 | 53:45 | 58:55 | 61:29 | 65:19 | 68:27 | 71:25 | 71:52 |
| LEI W50 | | 4:36 | 1:51 | 2:30 | 2:07 | 5:36 | 4:41 | 2:22 | 5:54 | 8:03 | 2:16 | 4:44 | 4:49 | 4:16 | 5:10 | 2:34 | 3:50 | 3:08 | 2:58 | 0:27 |
| 59 | Tom McComiskie | 72:37 | 7:38 | 11:00 | 13:51 | 15:56 | 21:47 | 25:33 | 27:48 | 31:25 | 38:21 | 40:45 | 48:00 | 52:58 | 55:14 | 60:06 | 62:42 | 66:37 | 70:18 | 72:12 | 72:37 |
| BAOC M50 | | 7:38 | 3:22 | 2:51 | 2:05 | 5:51 | 3:46 | 2:15 | 3:37 | 6:56 | 2:24 | 7:15 | 4:58 | 2:16 | 4:52 | 2:36 | 3:55 | 3:41 | 1:54 | 0:25 |
| 60 | Paul Averis | 72:59 | 4:19 | 5:51 | 7:45 | 9:17 | 24:07 | 28:09 | 30:15 | 33:55 | 42:35 | 45:02 | 49:06 | 53:27 | 55:35 | 62:35 | 64:57 | 67:15 | 70:43 | 72:32 | 72:59 |
| WCH M21 | | 4:19 | 1:32 | 1:54 | 1:32 | 14:50 | 4:02 | 2:06 | 3:40 | 8:40 | 2:27 | 4:04 | 4:21 | 2:08 | 7:00 | 2:22 | 2:18 | 3:28 | 1:49 | 0:27 |
| 61 | John Pigott | 73:25 | 4:27 | 7:21 | 9:39 | 11:16 | 21:28 | 27:44 | 30:42 | 34:06 | 40:05 | 42:27 | 47:49 | 51:35 | 55:50 | 60:35 | 63:18 | 66:17 | 71:12 | 72:59 | 73:25 |
| POTOC M55 | | 4:27 | 2:54 | 2:18 | 1:37 | 10:12 | 6:16 | 2:58 | 3:24 | 5:59 | 2:22 | 5:22 | 3:46 | 4:15 | 4:45 | 2:43 | 2:59 | 4:55 | 1:47 | 0:26 |
| 62 | Middleditch | 74:01 | 4:52 | 6:41 | 9:18 | 10:57 | 17:11 | 24:08 | 26:40 | 31:48 | 39:07 | 41:27 | 47:41 | 52:35 | 54:30 | 61:02 | 64:03 | 67:20 | 71:09 | 73:35 | 74:01 |
| DEE M55 | | 4:52 | 1:49 | 2:37 | 1:39 | 6:14 | 6:57 | 2:32 | 5:08 | 7:19 | 2:20 | 6:14 | 4:54 | 1:55 | 6:32 | 3:01 | 3:17 | 3:49 | 2:26 | 0:26 |
| 63 | John Stanley Burrows | 74:28 | 4:34 | 6:48 | 10:37 | 12:36 | 18:43 | 23:17 | 25:58 | 31:10 | 37:45 | 39:55 | 47:37 | 52:46 | 54:58 | 61:16 | 64:34 | 68:29 | 71:49 | 73:59 | 74:28 |
| NGOC M60 | | 4:34 | 2:14 | 3:49 | 1:59 | 6:07 | 4:34 | 2:41 | 5:12 | 6:35 | 2:10 | 7:42 | 5:09 | 2:12 | 6:18 | 3:18 | 3:55 | 3:20 | 2:10 | 0:29 |
| 64 | Richard Haw | 74:28 | 4:46 | 7:10 | 10:06 | 11:36 | 21:23 | 25:37 | 29:49 | 34:32 | 41:14 | 44:14 | 49:54 | 54:26 | 56:00 | 60:58 | 64:00 | 67:34 | 71:39 | 74:00 | 74:28 |
| OD M55 | | 4:46 | 2:24 | 2:56 | 1:30 | 9:47 | 4:14 | 4:12 | 4:43 | 6:42 | 3:00 | 5:40 | 4:32 | 1:34 | 4:58 | 3:02 | 3:34 | 4:05 | 2:21 | 0:28 |
| 65 | Vernon Davis | 76:40 | 5:05 | 8:00 | 10:57 | 13:18 | 19:39 | 25:32 | 28:14 | 33:05 | 42:05 | 44:32 | 49:49 | 55:04 | 57:11 | 64:00 | 67:06 | 70:09 | 74:02 | 76:13 | 76:40 |
| LEI M60 | | 5:05 | 2:55 | 2:57 | 2:21 | 6:21 | 5:53 | 2:42 | 4:51 | 9:00 | 2:27 | 5:17 | 5:15 | 2:07 | 6:49 | 3:06 | 3:03 | 3:53 | 2:11 | 0:27 |
| 66 | Martin Gibbons | 76:51 | 7:39 | 10:02 | 12:43 | 14:41 | 20:38 | 28:26 | 31:29 | 37:22 | 45:09 | 46:59 | 52:02 | 56:54 | 58:30 | 64:50 | 67:31 | 70:19 | 74:00 | 76:22 | 76:51 |
| WRE M50 | | 7:39 | 2:23 | 2:41 | 1:58 | 5:57 | 7:48 | 3:03 | 5:53 | 7:47 | 1:50 | 5:03 | 4:52 | 1:36 | 6:20 | 2:41 | 2:48 | 3:41 | 2:22 | 0:29 |
| 67 | Nick Taylor | 77:22 | 5:18 | 8:45 | 11:36 | 13:44 | 20:31 | 24:36 | 27:23 | 33:49 | 43:41 | 45:46 | 51:22 | 57:11 | 59:23 | 64:11 | 69:16 | 72:04 | 75:12 | 77:01 | 77:22 |
| HOC M55 | | 5:18 | 3:27 | 2:51 | 2:08 | 6:47 | 4:05 | 2:47 | 6:26 | 9:52 | 2:05 | 5:36 | 5:49 | 2:12 | 4:48 | 5:05 | 2:48 | 3:08 | 1:49 | 0:21 |
| 68 | Katie Swalwell | 79:20 | 11:30 | 14:20 | 16:47 | 18:27 | 24:35 | 30:09 | 32:37 | 38:44 | 46:32 | 48:46 | 53:51 | 58:33 | 61:20 | 66:58 | 69:49 | 72:54 | 76:25 | 78:49 | 79:20 |
| DVO W21 | | 11:30 | 2:50 | 2:27 | 1:40 | 6:08 | 5:34 | 2:28 | 6:07 | 7:48 | 2:14 | 5:05 | 4:42 | 2:47 | 5:38 | 2:51 | 3:05 | 3:31 | 2:24 | 0:31 |
| 69 | Richard Burnett | 80:04 | 9:39 | 12:33 | 20:29 | 17:13 | 27:17 | 33:00 | 36:06 | 42:45 | 48:48 | 50:39 | 55:03 | 59:15 | 60:55 | 66:04 | 70:44 | 73:55 | 77:25 | 79:35 | 80:04 |
| COBOC M45 | | 9:39 | 2:54 | 3:16 | 4:40 | 5:50 | 5:43 | 3:06 | 6:39 | 6:03 | 1:51 | 4:24 | 4:12 | 1:40 | 5:09 | 4:40 | 3:11 | 3:30 | 2:10 | 0:29 |
| 70 | Graham Urquhart | 86:32 | 4:25 | 7:40 | 10:37 | 12:31 | 21:02 | 25:51 | 28:41 | 37:23 | 46:41 | 48:52 | 55:02 | 61:02 | 63:53 | 71:04 | 74:51 | 78:08 | 83:18 | 86:01 | 86:32 |
| OD M45 | | 4:25 | 3:15 | 2:57 | 1:54 | 8:31 | 4:49 | 2:50 | 8:42 | 9:18 | 2:11 | 6:10 | 6:00 | 2:51 | 7:11 | 3:47 | 3:17 | 5:10 | 2:43 | 0:31 |
| DISQ | Barry Houghton | 49:58 | 3:08 | 5:01 | 7:34 | 8:43 | 12:58 | 15:48 | 17:51 | 21:16 | 25:42 | 27:55 | 31:47 | | | 40:36 | 35:25 | 44:48 | 47:52 | 49:37 | 49:58 |
| HOC M55 | | 3:08 | 1:53 | 2:33 | 1:09 | 4:15 | 2:50 | 2:03 | 3:25 | 4:26 | 2:13 | 3:52 | | | 5:11 | 3:38 | 2:17 | 3:04 | 1:45 | 0:21 |
| DISQ | James Kitson | 69:14 | 10:50 | 12:48 | 15:27 | 16:53 | 22:53 | 28:49 | 34:12 | 42:27 | 59:14 | | | | | | | | | | 69:14 |
| BLUE M21 | | 10:50 | 1:58 | 2:39 | 1:26 | 6:00 | 5:56 | 5:23 | 8:15 | 16:47 | | | | | | | | | | 10:00 |