ORANGE 3.2km 60m
| | | 1(201) | 2(226) | 3(221) | 4(213) | 5(235) | 6(214) | 7(211) | 8(220) | 9(215) | 10(209) | F |
| 1 | Mike Iliffe | 29:33 | 0:55 | 3:41 | 7:21 | 11:07 | 14:28 | 16:45 | 20:14 | 23:25 | 25:01 | 28:54 | 29:33 |
| AGS M14 | | 0:55 | 2:46 | 3:40 | 3:46 | 3:21 | 2:17 | 3:29 | 3:11 | 1:36 | 3:53 | 0:39 |
| 2 | Ross Barton | 32:45 | 0:44 | 3:51 | 9:11 | 14:40 | 17:03 | 18:57 | 22:15 | 24:51 | 29:24 | 31:56 | 32:45 |
| AGSOC M14 | | 0:44 | 3:07 | 5:20 | 5:29 | 2:23 | 1:54 | 3:18 | 2:36 | 4:33 | 2:32 | 0:49 |
| 3 | Mark Cummings | 34:21 | 1:06 | 3:49 | 7:22 | 10:44 | 15:20 | 17:48 | 22:40 | 26:16 | 27:57 | 33:31 | 34:21 |
| UWOC M21 | | 1:06 | 2:43 | 3:33 | 3:22 | 4:36 | 2:28 | 4:52 | 3:36 | 1:41 | 5:34 | 0:50 |
| 4 | Mikey Hopkins | 34:34 | 1:00 | 5:49 | 13:06 | 16:34 | 19:18 | 21:35 | 25:50 | 28:14 | 29:39 | 33:50 | 34:34 |
| AGS M14 | | 1:00 | 4:49 | 7:17 | 3:28 | 2:44 | 2:17 | 4:15 | 2:24 | 1:25 | 4:11 | 0:44 |
| 5 | Julie Nokes | 35:35 | 0:48 | 4:10 | 7:35 | 12:08 | 18:35 | 21:04 | 24:58 | 28:52 | 30:41 | 34:36 | 35:35 |
| WCH W40 | | 0:48 | 3:22 | 3:25 | 4:33 | 6:27 | 2:29 | 3:54 | 3:54 | 1:49 | 3:55 | 0:59 |
| 6 | Robert Latham | 37:09 | 1:12 | 4:18 | 7:22 | 12:49 | 15:42 | 17:58 | 25:11 | 28:30 | 30:11 | 35:45 | 37:09 |
| UWOC M20 | | 1:12 | 3:06 | 3:04 | 5:27 | 2:53 | 2:16 | 7:13 | 3:19 | 1:41 | 5:34 | 1:24 |
| 7 | Hazel Kendrick | 37:13 | 1:06 | 5:04 | 8:51 | 14:57 | 20:49 | 22:44 | 26:33 | 29:58 | 31:54 | 36:28 | 37:13 |
| UWOC W18 | | 1:06 | 3:58 | 3:47 | 6:06 | 5:52 | 1:55 | 3:49 | 3:25 | 1:56 | 4:34 | 0:45 |
| 8 | Claire Aldridge | 38:11 | 0:48 | 4:58 | 8:56 | 13:56 | 21:31 | 23:48 | 28:27 | 32:10 | 33:54 | 37:15 | 38:11 |
| IND W21 | | 0:48 | 4:10 | 3:58 | 5:00 | 7:35 | 2:17 | 4:39 | 3:43 | 1:44 | 3:21 | 0:56 |
| 9 | Alex Fotheringham | 41:27 | 6:31 | 11:30 | 17:24 | 22:39 | 25:44 | 27:31 | 32:00 | 35:52 | 37:41 | 40:38 | 41:27 |
| SS M15 | | 6:31 | 4:59 | 5:54 | 5:15 | 3:05 | 1:47 | 4:29 | 3:52 | 1:49 | 2:57 | 0:49 |
| 10 | Andrew Iliffe | 44:31 | 0:54 | 4:33 | 9:00 | 13:51 | 17:25 | 19:40 | 31:49 | 36:49 | 39:51 | 43:46 | 44:31 |
| IND M40 | | 0:54 | 3:39 | 4:27 | 4:51 | 3:34 | 2:15 | 12:09 | 5:00 | 3:02 | 3:55 | 0:45 |
| 11 | Craig Thomson | 44:59 | 1:09 | 7:53 | 13:27 | 18:59 | 23:33 | 27:29 | 32:20 | 37:02 | 39:22 | 43:58 | 44:59 |
| FVO M10 | | 1:09 | 6:44 | 5:34 | 5:32 | 4:34 | 3:56 | 4:51 | 4:42 | 2:20 | 4:36 | 1:01 |
| 12 | Thomas Clough | 49:45 | 1:49 | 8:07 | 14:12 | 19:57 | 25:37 | 28:51 | 34:58 | 40:34 | 44:13 | 49:05 | 49:45 |
| WRE M12 | | 1:49 | 6:18 | 6:05 | 5:45 | 5:40 | 3:14 | 6:07 | 5:36 | 3:39 | 4:52 | 0:40 |
| 13 | Daniel Spencer | 50:07 | 1:21 | 7:49 | 18:28 | 23:48 | 29:08 | 32:07 | 37:05 | 41:26 | 44:50 | 49:19 | 50:07 |
| M14 | | 1:21 | 6:28 | 10:39 | 5:20 | 5:20 | 2:59 | 4:58 | 4:21 | 3:24 | 4:29 | 0:48 |
| 14 | Richard Millar | 50:41 | 0:50 | 6:15 | 12:03 | 18:09 | 31:40 | 33:28 | 39:05 | 43:01 | 46:41 | 49:38 | 50:41 |
| IND M13 | | 0:50 | 5:25 | 5:48 | 6:06 | 13:31 | 1:48 | 5:37 | 3:56 | 3:40 | 2:57 | 1:03 |
| 15 | Prerak Thomson | 59:21 | 1:03 | 6:50 | 11:23 | 16:32 | 20:23 | 22:51 | 31:07 | 50:57 | 53:01 | 58:07 | 59:21 |
| KEAOS M12 | | 1:03 | 5:47 | 4:33 | 5:09 | 3:51 | 2:28 | 8:16 | 19:50 | 2:04 | 5:06 | 1:14 |
| 16 | Alex Grant | 61:23 | 0:51 | 4:42 | 13:22 | 18:27 | 22:13 | 24:43 | 33:06 | 53:10 | 55:15 | 60:08 | 61:23 |
| KEAOS M12 | | 0:51 | 3:51 | 8:40 | 5:05 | 3:46 | 2:30 | 8:23 | 20:04 | 2:05 | 4:53 | 1:15 |
| 17 | Sara Davenport | 70:21 | 11:37 | 22:49 | 27:23 | 39:03 | 44:25 | 47:37 | 52:33 | 61:35 | 64:32 | 69:26 | 70:21 |
| PAL W35 | | 11:37 | 11:12 | 4:34 | 11:40 | 5:22 | 3:12 | 4:56 | 9:02 | 2:57 | 4:54 | 0:55 |
| 18 | Lesley Pymm | 97:08 | 1:30 | 7:26 | 39:40 | 61:13 | 69:30 | 72:49 | 79:15 | 84:43 | 87:57 | 95:06 | 97:08 |
| W50 | | 1:30 | 5:56 | 32:14 | 21:33 | 8:17 | 3:19 | 6:26 | 5:28 | 3:14 | 7:09 | 2:02 |
| DISQ | Ben Scarf | 37:28 | 0:44 | 4:45 | 9:07 | 13:17 | 20:14 | 23:05 | 26:16 | 30:24 | | | 37:28 |
| EPOC M14 | | 0:44 | 4:01 | 4:22 | 4:10 | 6:57 | 2:51 | 3:11 | 4:08 | | | 4:22 |
| DISQ | Daniel Swinson | 765:28 | 715:58 | 723:04 | 739:02 | 746:31 | 749:56 | 751:29 | | 759:45 | 761:01 | 764:42 | 765:28 |
| IND M21 | | 715:58 | 7:06 | 15:58 | 7:29 | 3:25 | 1:33 | | 2:25 | 1:16 | 3:41 | 0:46 |
| NC |
Adam Bushnell |
23:46 |
2:49 |
5:09 |
7:25 |
11:29 |
13:57 |
15:24 |
17:58 |
20:02 |
21:24 |
23:09 |
23:46 |
|
WCH M14 |
|
2:49 |
2:20 |
2:16 |
4:04 |
2:28 |
1:27 |
2:34 |
2:04 |
1:22 |
1:45 |
0:37 |