| | | 1(151) | 2(152) | 3(184) | 4(186) | 5(180) | 6(181) | 7(192) | 8(173) | 9(172) | 10(175) | F |
| 1 | Mikey Hopkins | 21:11 | 0:23 | 1:04 | 5:30 | 6:51 | 8:09 | 13:38 | 14:54 | 17:03 | 18:45 | 20:35 | 21:11 |
| IND M14 | | 0:23 | 0:41 | 4:26 | 1:21 | 1:18 | 5:29 | 1:16 | 2:09 | 1:42 | 1:50 | 0:36 |
| 2 | Admund Ashby + 2 | 21:44 | 0:24 | 1:05 | 2:48 | 4:47 | 6:21 | 10:24 | 12:21 | 16:07 | 18:30 | 21:10 | 21:44 |
| WRE M12 | | 0:24 | 0:41 | 1:43 | 1:59 | 1:34 | 4:03 | 1:57 | 3:46 | 2:23 | 2:40 | 0:34 |
| 3 | Samuel Eastwood | 22:51 | 0:41 | 1:34 | 3:59 | 5:29 | 7:03 | 10:44 | 13:16 | 17:00 | 19:31 | 22:06 | 22:51 |
| KEAOS M12 | | 0:41 | 0:53 | 2:25 | 1:30 | 1:34 | 3:41 | 2:32 | 3:44 | 2:31 | 2:35 | 0:45 |
| 4 | Tom Hasbury | 22:56 | 0:25 | 1:57 | 6:10 | 7:57 | 9:28 | 12:33 | 14:26 | 17:40 | 19:53 | 22:26 | 22:56 |
| WRE M11 | | 0:25 | 1:32 | 4:13 | 1:47 | 1:31 | 3:05 | 1:53 | 3:14 | 2:13 | 2:33 | 0:30 |
| 5 | Alex Cook | 23:36 | 0:25 | 1:07 | 3:09 | 5:04 | 6:36 | 10:44 | 13:24 | 16:58 | 19:38 | 23:06 | 23:36 |
| KEAOS M12 | | 0:25 | 0:42 | 2:02 | 1:55 | 1:32 | 4:08 | 2:40 | 3:34 | 2:40 | 3:28 | 0:30 |
| 6 | Savvas Hiou | 23:37 | 0:20 | 0:55 | 3:01 | 4:49 | 6:25 | 12:10 | 14:04 | 17:33 | 20:08 | 23:02 | 23:37 |
| KEAOS M40 | | 0:20 | 0:35 | 2:06 | 1:48 | 1:36 | 5:45 | 1:54 | 3:29 | 2:35 | 2:54 | 0:35 |
| 7 | Matthew Handy | 23:48 | 0:22 | 1:07 | 4:13 | 8:51 | 10:06 | 13:44 | 15:18 | 18:39 | 21:03 | 23:18 | 23:48 |
| WCH M11 | | 0:22 | 0:45 | 3:06 | 4:38 | 1:15 | 3:38 | 1:34 | 3:21 | 2:24 | 2:15 | 0:30 |
| 8 | James Mallin | 24:19 | 0:38 | 1:20 | 4:16 | 5:58 | 7:14 | 13:40 | 15:37 | 19:11 | 21:17 | 23:50 | 24:19 |
| KEAOS M14 | | 0:38 | 0:42 | 2:56 | 1:42 | 1:16 | 6:26 | 1:57 | 3:34 | 2:06 | 2:33 | 0:29 |
| 9 | Hannah Garside | 24:23 | 0:23 | 1:12 | 4:04 | 6:08 | 7:55 | 11:45 | 13:57 | 17:36 | 20:34 | 23:54 | 24:23 |
| WCH W10 | | 0:23 | 0:49 | 2:52 | 2:04 | 1:47 | 3:50 | 2:12 | 3:39 | 2:58 | 3:20 | 0:29 |
| 10 | Carys Jones | 24:28 | 0:20 | 1:00 | 6:40 | 8:17 | 9:46 | 14:22 | 16:01 | 19:30 | 21:42 | 24:01 | 24:28 |
| WCH W14 | | 0:20 | 0:40 | 5:40 | 1:37 | 1:29 | 4:36 | 1:39 | 3:29 | 2:12 | 2:19 | 0:27 |
| 11 | Elizabeth Keyes | 24:32 | 1:47 | 2:39 | 5:02 | 6:42 | 8:10 | 12:23 | 14:38 | 18:33 | 21:05 | 24:03 | 24:32 |
| OD W14 | | 1:47 | 0:52 | 2:23 | 1:40 | 1:28 | 4:13 | 2:15 | 3:55 | 2:32 | 2:58 | 0:29 |
| 12 | Ashley Morrison | 24:37 | 1:04 | 2:08 | 4:11 | 6:09 | 7:37 | 11:59 | 14:28 | 18:09 | 21:01 | 24:03 | 24:37 |
| KEAOS M11 | | 1:04 | 1:04 | 2:03 | 1:58 | 1:28 | 4:22 | 2:29 | 3:41 | 2:52 | 3:02 | 0:34 |
| 13 | Will Humphreys | 24:54 | 0:22 | 1:02 | 3:34 | 5:07 | 6:26 | 13:46 | 15:35 | 19:10 | 21:29 | 24:32 | 24:54 |
| MDOC M10 | | 0:22 | 0:40 | 2:32 | 1:33 | 1:19 | 7:20 | 1:49 | 3:35 | 2:19 | 3:03 | 0:22 |
| 14 | Simon Hiou | 25:05 | 0:46 | 1:35 | 4:06 | 5:55 | 7:31 | 13:09 | 15:01 | 18:41 | 21:15 | 24:26 | 25:05 |
| KEAOS M12 | | 0:46 | 0:49 | 2:31 | 1:49 | 1:36 | 5:38 | 1:52 | 3:40 | 2:34 | 3:11 | 0:39 |
| 15 | Samuel Simmons | 25:06 | 1:26 | 2:04 | 5:08 | 6:47 | 7:58 | 14:33 | 16:26 | 20:00 | 22:07 | 24:38 | 25:06 |
| KEAOS M14 | | 1:26 | 0:38 | 3:04 | 1:39 | 1:11 | 6:35 | 1:53 | 3:34 | 2:07 | 2:31 | 0:28 |
| 16 | David Price | 25:45 | 0:28 | 1:17 | 3:41 | 5:23 | 6:58 | 10:34 | 12:50 | 16:27 | 19:43 | 24:29 | 25:45 |
| WRE M40 | | 0:28 | 0:49 | 2:24 | 1:42 | 1:35 | 3:36 | 2:16 | 3:37 | 3:16 | 4:46 | 1:16 |
| 17 | Matthew Price | 25:50 | 0:30 | 1:15 | 3:43 | 5:26 | 6:58 | 10:51 | 12:49 | 16:35 | 19:51 | 24:33 | 25:50 |
| WRE M7 | | 0:30 | 0:45 | 2:28 | 1:43 | 1:32 | 3:53 | 1:58 | 3:46 | 3:16 | 4:42 | 1:17 |
| 18 | SAM drinkwater | 27:43 | 0:24 | 1:16 | 3:58 | 6:22 | 8:15 | 12:33 | 16:11 | 20:46 | 23:52 | 27:06 | 27:43 |
| PFO M9 | | 0:24 | 0:52 | 2:42 | 2:24 | 1:53 | 4:18 | 3:38 | 4:35 | 3:06 | 3:14 | 0:37 |
| 19 | Robert Keyes | 28:20 | 0:45 | 1:25 | 3:15 | 7:01 | 8:21 | 13:16 | 15:01 | 19:19 | 24:12 | 27:53 | 28:20 |
| OD M11 | | 0:45 | 0:40 | 0:56 | 3:46 | 1:20 | 4:55 | 1:45 | 4:18 | 4:53 | 3:41 | 0:27 |
| 20 | Amollock Suigl | 29:54 | 0:24 | 1:12 | 5:08 | 8:00 | 9:36 | 14:17 | 16:59 | 22:22 | 25:28 | 28:50 | 29:54 |
| KEAOS M12 | | 0:24 | 0:48 | 3:56 | 2:52 | 1:36 | 4:41 | 2:42 | 5:23 | 3:06 | 3:22 | 1:04 |
| 21 | Mathew King & Daniel Cotterill | 30:33 | 0:26 | 1:15 | 3:25 | 5:43 | 8:13 | 15:23 | 18:03 | 22:31 | 25:46 | 29:54 | 30:33 |
| DEE M12 | | 0:26 | 0:49 | 2:10 | 2:18 | 2:30 | 7:10 | 2:40 | 4:28 | 3:15 | 4:08 | 0:39 |
| 22 | Christy McGoldrick | 31:12 | 0:23 | 2:08 | 6:04 | 8:56 | 10:31 | 15:14 | 17:40 | 23:11 | 26:24 | 29:37 | 31:12 |
| IND W11 | | 0:23 | 1:45 | 3:56 | 2:52 | 1:35 | 4:43 | 2:26 | 5:31 | 3:13 | 3:11 | 1:35 |
| 23 | Rith Bennett | 32:16 | 0:21 | 1:07 | 3:01 | 4:54 | 6:50 | 20:32 | 22:15 | 25:53 | 28:30 | 31:50 | 32:16 |
| SCOC W16 | | 0:21 | 0:46 | 1:54 | 1:53 | 1:56 | 13:42 | 1:43 | 3:38 | 2:37 | 3:20 | 0:26 |
| 24 | Lucy & Jackie Stuart | 33:31 | 0:21 | 1:27 | 8:53 | 11:26 | 13:11 | 19:02 | 21:34 | 25:45 | 28:53 | 32:59 | 33:31 |
| SCOC M18 | | 0:21 | 1:06 | 7:26 | 2:33 | 1:45 | 5:51 | 2:32 | 4:11 | 3:08 | 4:06 | 0:32 |
| 25 | Natalie Sandel | 34:44 | 3:54 | 5:04 | 9:28 | 11:46 | 14:16 | 19:01 | 21:41 | 25:49 | 29:38 | 33:34 | 34:44 |
| IND W | | 3:54 | 1:10 | 4:24 | 2:18 | 2:30 | 4:45 | 2:40 | 4:08 | 3:49 | 3:56 | 1:10 |
| 26 | David Sandel | 34:46 | 3:56 | 5:07 | 9:32 | 11:48 | 14:15 | | | | | | 34:46 |
| IND M | | 3:56 | 1:11 | 4:25 | 2:16 | 2:27 | | | | | | 20:31 |
| 27 | Kurbaan Singh | 36:44 | 0:49 | 1:37 | 9:22 | 11:53 | 13:54 | 20:17 | 23:27 | 28:08 | 32:09 | 36:05 | 36:44 |
| KEAOS M12 | | 0:49 | 0:48 | 7:45 | 2:31 | 2:01 | 6:23 | 3:10 | 4:41 | 4:01 | 3:56 | 0:39 |
| 28 | Lucy & Rebecca | 37:40 | 1:38 | 2:46 | 7:07 | 9:25 | 12:07 | 18:13 | 20:50 | 27:49 | 32:11 | 37:06 | 37:40 |
| IND W12 | | 1:38 | 1:08 | 4:21 | 2:18 | 2:42 | 6:06 | 2:37 | 6:59 | 4:22 | 4:55 | 0:34 |
| 29 | Rhiannon Jones & Becki Chadwick | 39:58 | 0:28 | 1:12 | 3:34 | 6:01 | 9:07 | 21:35 | 24:25 | 29:48 | 34:06 | 39:19 | 39:58 |
| WCH W14 | | 0:28 | 0:44 | 2:22 | 2:27 | 3:06 | 12:28 | 2:50 | 5:23 | 4:18 | 5:13 | 0:39 |
| 30 | Alexander Fox | 43:12 | 1:16 | 2:52 | 6:53 | 12:34 | 14:49 | 23:21 | 26:30 | 31:50 | 37:36 | 42:31 | 43:12 |
| WAOC W10 | | 1:16 | 1:36 | 4:01 | 5:41 | 2:15 | 8:32 | 3:09 | 5:20 | 5:46 | 4:55 | 0:41 |
| 31 | Mikey Hopkins | 43:37 | | | | | | 35:58 | | | | 43:11 | 43:37 |
| IND M14 | | | | | | | 21:04 | | | | 2:55 | 0:26 |
| 32 | Sue Linnell | 49:39 | 0:29 | 1:17 | 17:03 | 19:15 | 21:06 | 35:27 | 37:31 | 42:11 | 45:23 | 49:08 | 49:39 |
| POTOC W35 | | 0:29 | 0:48 | 15:46 | 2:12 | 1:51 | 14:21 | 2:04 | 4:40 | 3:12 | 3:45 | 0:31 |
| 33 | Mae Dalgarno | 51:38 | 0:25 | 1:16 | 19:01 | 21:14 | 23:04 | 37:08 | 39:34 | 44:10 | 47:22 | 51:07 | 51:38 |
| POTOC W11 | | 0:25 | 0:51 | 17:45 | 2:13 | 1:50 | 14:04 | 2:26 | 4:36 | 3:12 | 3:45 | 0:31 |
| 34 | Josephone Barley Sarah Alison | 54:41 | 0:23 | 1:08 | 5:21 | 7:51 | 9:48 | 15:11 | 39:01 | 45:17 | 49:30 | 54:16 | 54:41 |
| SCOC W13 | | 0:23 | 0:45 | 4:13 | 2:30 | 1:57 | 5:23 | 23:50 | 6:16 | 4:13 | 4:46 | 0:25 |
| 35 | Holly Stodgell | 57:24 | 1:06 | 3:09 | 9:11 | 13:26 | 17:03 | 23:54 | 27:47 | 34:36 | 39:51 | 55:37 | 57:24 |
| WCH W1 | | 1:06 | 2:03 | 6:02 | 4:15 | 3:37 | 6:51 | 3:53 | 6:49 | 5:15 | 15:46 | 1:47 |
| DISQ | Harry Mallon | 54:20 | 0:23 | 1:03 | 16:03 | 18:31 | 20:54 | 26:21 | 29:09 | 34:11 | | 53:15 | 54:20 |
| MDOC M12 | | 0:23 | 0:40 | 15:00 | 2:28 | 2:23 | 5:27 | 2:48 | 5:02 | | 19:04 | 1:05 |
| DISQ | Pawn Dhande | 35:34 | 0:26 | 1:11 | | 10:57 | 13:08 | 19:22 | 22:35 | 27:06 | 31:12 | 34:57 | 35:34 |
| KEAOS M13 | | 0:26 | 0:45 | | 9:46 | 2:11 | 6:14 | 3:13 | 4:31 | 4:06 | 3:45 | 0:37 |