RED 4.19km 95m
| | | 1(154) | 2(155) | 3(176) | 4(161) | 5(186) | 6(185) | 7(169) | 8(171) | 9(193) | 10(175) | F |
| 1 | Nadine Wright | 36:49 | 1:51 | | 6:44 | 9:56 | 15:59 | 18:46 | 22:38 | 29:05 | 34:01 | 36:28 | 36:49 |
| OD W16 | | 1:51 | | 4:53 | 3:12 | 6:03 | 2:47 | 3:52 | 6:27 | 4:56 | 2:27 | 0:21 |
| 2 | Deb Ryde | 49:54 | 2:39 | | 9:39 | 14:06 | 22:07 | 25:00 | 31:26 | 42:09 | 46:20 | 49:22 | 49:54 |
| WCH W35 | | 2:39 | | 7:00 | 4:27 | 8:01 | 2:53 | 6:26 | 10:43 | 4:11 | 3:02 | 0:32 |
| 3 | David Howell | 65:52 | 4:32 | 7:18 | 10:41 | 14:58 | 23:08 | 29:50 | 34:31 | 56:17 | 62:16 | 65:18 | 65:52 |
| IND M65 | | 4:32 | 2:46 | 3:23 | 4:17 | 8:10 | 6:42 | 4:41 | 21:46 | 5:59 | 3:02 | 0:34 |
| 4 | Lucy Partridge | 75:07 | 10:06 | | 17:37 | 22:27 | 29:08 | 32:08 | 39:42 | 59:42 | 67:55 | 74:42 | 75:07 |
| BUOC W21 | | 10:06 | | 7:31 | 4:50 | 6:41 | 3:00 | 7:34 | 20:00 | 8:13 | 6:47 | 0:25 |
| DISQ | Claire Aldridge | 86:20 | 4:28 | | 13:31 | 26:04 | 35:27 | 55:20 | 61:51 | 73:02 | 80:35 | 85:45 | 86:20 |
| IND W21 | | 4:28 | | 9:03 | 12:33 | 9:23 | 19:53 | 6:31 | 11:11 | 7:33 | 5:10 | 0:35 |