GREEN 4.08km 85m
| | | 1(198) | 2(184) | 3(185) | 4(186) | 5(187) | 6(188) | 7(192) | 8(193) | 9(191) | 10(196) | 11(168) | 12(197) | 13(177) | 14(165) | 15(166) | 16(167) | F |
| 1 | Robert Little | 27:42 | 2:08 | 5:18 | 5:58 | 6:48 | 7:54 | 8:38 | 9:42 | 10:56 | 12:22 | 13:44 | 15:02 | 16:40 | 19:20 | 20:30 | 22:10 | 25:56 | 27:42 |
| WCH M18 | | 2:08 | 3:10 | 0:40 | 0:50 | 1:06 | 0:44 | 1:04 | 1:14 | 1:26 | 1:22 | 1:18 | 1:38 | 2:40 | 1:10 | 1:40 | 3:46 | 1:46 |
| 2 | Daniel Halliday | 30:19 | 1:33 | 3:44 | 4:29 | 5:14 | 6:13 | 7:06 | 8:11 | 9:27 | 13:08 | 14:47 | 15:42 | 17:26 | 20:15 | 21:23 | 22:11 | 28:06 | 30:19 |
| OD M18 | | 1:33 | 2:11 | 0:45 | 0:45 | 0:59 | 0:53 | 1:05 | 1:16 | 3:41 | 1:39 | 0:55 | 1:44 | 2:49 | 1:08 | 0:48 | 5:55 | 2:13 |
| 3 | Gareth Little | 33:42 | 2:42 | 4:49 | 5:45 | 6:34 | 7:49 | 8:47 | 10:58 | 13:11 | 15:37 | 17:20 | 18:23 | 20:18 | 23:56 | 24:48 | 25:52 | 31:39 | 33:42 |
| WCH M16 | | 2:42 | 2:07 | 0:56 | 0:49 | 1:15 | 0:58 | 2:11 | 2:13 | 2:26 | 1:43 | 1:03 | 1:55 | 3:38 | 0:52 | 1:04 | 5:47 | 2:03 |
| 4 | Joanna Thompson | 34:55 | 2:01 | 4:36 | 5:58 | 6:56 | 8:03 | 9:17 | 10:41 | 12:55 | 15:00 | 17:01 | 18:08 | 20:11 | 23:41 | 24:37 | 26:12 | 32:01 | 34:55 |
| WCH W16 | | 2:01 | 2:35 | 1:22 | 0:58 | 1:07 | 1:14 | 1:24 | 2:14 | 2:05 | 2:01 | 1:07 | 2:03 | 3:30 | 0:56 | 1:35 | 5:49 | 2:54 |
| 5 | Simon Goodwin | 35:05 | 2:29 | 4:47 | 6:13 | 7:01 | 9:03 | 10:17 | 12:40 | 14:16 | 16:03 | 17:55 | 19:09 | 21:21 | 24:42 | 26:29 | 27:42 | 32:22 | 35:05 |
| BUOC M21 | | 2:29 | 2:18 | 1:26 | 0:48 | 2:02 | 1:14 | 2:23 | 1:36 | 1:47 | 1:52 | 1:14 | 2:12 | 3:21 | 1:47 | 1:13 | 4:40 | 2:43 |
| 6 | Stephen Robinson | 35:32 | 3:02 | 5:06 | 6:08 | 7:09 | 8:33 | 9:41 | 11:05 | 12:42 | 14:51 | 16:34 | 17:46 | 20:33 | 24:14 | 26:11 | 27:23 | 32:29 | 35:32 |
| NOC M18 | | 3:02 | 2:04 | 1:02 | 1:01 | 1:24 | 1:08 | 1:24 | 1:37 | 2:09 | 1:43 | 1:12 | 2:47 | 3:41 | 1:57 | 1:12 | 5:06 | 3:03 |
| 7 | Samuel Evans | 36:51 | 2:33 | 4:52 | 6:04 | 7:07 | 8:29 | 9:45 | 11:32 | 13:07 | 14:50 | 16:25 | 17:29 | 19:26 | 23:02 | 25:20 | 26:38 | 32:10 | 36:51 |
| HOC M18 | | 2:33 | 2:19 | 1:12 | 1:03 | 1:22 | 1:16 | 1:47 | 1:35 | 1:43 | 1:35 | 1:04 | 1:57 | 3:36 | 2:18 | 1:18 | 5:32 | 4:41 |
| 8 | Jessica Halliday | 38:48 | 2:15 | 4:38 | 5:41 | 7:02 | 8:30 | 9:49 | 11:22 | 13:26 | 17:34 | 18:57 | 19:56 | 22:14 | 26:13 | 27:12 | 29:10 | 36:04 | 38:48 |
| OD W16 | | 2:15 | 2:23 | 1:03 | 1:21 | 1:28 | 1:19 | 1:33 | 2:04 | 4:08 | 1:23 | 0:59 | 2:18 | 3:59 | 0:59 | 1:58 | 6:54 | 2:44 |
| 9 | Michael Thompson | 39:06 | 2:59 | 5:58 | 7:15 | 8:26 | 9:54 | 11:14 | 13:03 | 14:37 | 16:52 | 19:07 | 20:34 | 22:47 | 26:27 | 28:17 | 30:14 | 36:22 | 39:06 |
| WCH M45 | | 2:59 | 2:59 | 1:17 | 1:11 | 1:28 | 1:20 | 1:49 | 1:34 | 2:15 | 2:15 | 1:27 | 2:13 | 3:40 | 1:50 | 1:57 | 6:08 | 2:44 |
| 10 | James Bennett | 39:07 | 2:16 | 4:34 | 5:27 | 6:28 | 7:31 | 8:44 | 10:41 | 14:56 | 16:54 | 19:54 | 21:01 | 23:04 | 28:04 | 29:01 | 27:04 | 35:39 | 39:07 |
| WCH M16 | | 2:16 | 2:18 | 0:53 | 1:01 | 1:03 | 1:13 | 1:57 | 4:15 | 1:58 | 3:00 | 1:07 | 2:03 | 1:00 | 0:57 | 4:00 | 5:43 | 3:28 |
| 11 | Victoria Stuart | 39:25 | 2:49 | 5:23 | 6:31 | 7:33 | 9:11 | 10:37 | 12:34 | 14:36 | 16:52 | 18:22 | 19:34 | 21:56 | 26:21 | 27:55 | 29:14 | 36:07 | 39:25 |
| OD W18 | | 2:49 | 2:34 | 1:08 | 1:02 | 1:38 | 1:26 | 1:57 | 2:02 | 2:16 | 1:30 | 1:12 | 2:22 | 4:25 | 1:34 | 1:19 | 6:53 | 3:18 |
| 12 | Evans | 39:52 | 3:06 | 5:52 | 6:49 | 7:53 | 9:21 | 10:40 | 12:54 | 14:44 | 16:44 | 18:10 | 19:10 | 22:17 | 26:32 | 28:16 | 29:28 | 37:29 | 39:52 |
| DEE M60 | | 3:06 | 2:46 | 0:57 | 1:04 | 1:28 | 1:19 | 2:14 | 1:50 | 2:00 | 1:26 | 1:00 | 3:07 | 4:15 | 1:44 | 1:12 | 8:01 | 2:23 |
| 13 | Tessa Hill | 40:30 | 2:29 | 5:04 | 6:20 | 7:15 | 8:44 | 10:09 | 11:35 | 13:30 | 15:38 | 18:45 | 20:27 | 23:23 | 27:03 | 28:41 | 31:42 | 37:18 | 40:30 |
| TVOC W16 | | 2:29 | 2:35 | 1:16 | 0:55 | 1:29 | 1:25 | 1:26 | 1:55 | 2:08 | 3:07 | 1:42 | 2:56 | 3:40 | 1:38 | 3:01 | 5:36 | 3:12 |
| 14 | Ian Farrell | 40:46 | 2:37 | 5:34 | 6:30 | 7:40 | 9:19 | 10:42 | 12:20 | 14:29 | 17:43 | 19:58 | 21:21 | 24:05 | 27:58 | 30:14 | 31:30 | 37:58 | 40:46 |
| MDOC M21 | | 2:37 | 2:57 | 0:56 | 1:10 | 1:39 | 1:23 | 1:38 | 2:09 | 3:14 | 2:15 | 1:23 | 2:44 | 3:53 | 2:16 | 1:16 | 6:28 | 2:48 |
| 15 | Sarah Dredge | 41:01 | 1:45 | 4:43 | 5:48 | 7:19 | 8:57 | 10:28 | 12:13 | 14:34 | 16:38 | 18:51 | 20:02 | 23:25 | 28:11 | 29:43 | 32:01 | 38:12 | 41:01 |
| WCH W18 | | 1:45 | 2:58 | 1:05 | 1:31 | 1:38 | 1:31 | 1:45 | 2:21 | 2:04 | 2:13 | 1:11 | 3:23 | 4:46 | 1:32 | 2:18 | 6:11 | 2:49 |
| 16 | Roger Hailey | 41:03 | 2:52 | 5:40 | 7:09 | 8:14 | 9:42 | 11:16 | 13:10 | 16:06 | 18:25 | 20:15 | 22:24 | 24:41 | 28:34 | 30:26 | 31:52 | 37:53 | 41:03 |
| OD M65 | | 2:52 | 2:48 | 1:29 | 1:05 | 1:28 | 1:34 | 1:54 | 2:56 | 2:19 | 1:50 | 2:09 | 2:17 | 3:53 | 1:52 | 1:26 | 6:01 | 3:10 |
| 17 | Adam Kent | 41:05 | 2:05 | 5:07 | 6:10 | 7:31 | 9:09 | 10:26 | 12:36 | 14:49 | 17:05 | 18:48 | 20:07 | 22:50 | 27:09 | 28:43 | 31:15 | 37:22 | 41:05 |
| IND M21 | | 2:05 | 3:02 | 1:03 | 1:21 | 1:38 | 1:17 | 2:10 | 2:13 | 2:16 | 1:43 | 1:19 | 2:43 | 4:19 | 1:34 | 2:32 | 6:07 | 3:43 |
| 18 | Jillyan Dobby | 41:21 | 3:07 | 6:33 | 8:09 | 9:44 | 11:23 | 12:43 | 14:33 | 16:30 | 18:51 | 20:17 | 21:39 | 24:34 | 28:49 | 30:38 | 32:07 | 38:26 | 41:21 |
| MDOC W50 | | 3:07 | 3:26 | 1:36 | 1:35 | 1:39 | 1:20 | 1:50 | 1:57 | 2:21 | 1:26 | 1:22 | 2:55 | 4:15 | 1:49 | 1:29 | 6:19 | 2:55 |
| 19 | Alan Beardsley | 42:09 | 2:50 | 5:57 | 10:13 | 11:18 | 12:33 | 13:51 | 15:19 | 17:30 | 19:39 | 21:47 | 23:06 | 26:31 | 30:28 | 32:22 | 33:32 | 39:23 | 42:09 |
| NOC M50 | | 2:50 | 3:07 | 4:16 | 1:05 | 1:15 | 1:18 | 1:28 | 2:11 | 2:09 | 2:08 | 1:19 | 3:25 | 3:57 | 1:54 | 1:10 | 5:51 | 2:46 |
| 20 | Catherine Hughes | 42:11 | 3:14 | 5:49 | 7:34 | 8:35 | 10:05 | 11:29 | 13:17 | 15:32 | 17:36 | 19:30 | 20:33 | 23:40 | 27:36 | 28:41 | 29:57 | 37:56 | 42:11 |
| NOC W21 | | 3:14 | 2:35 | 1:45 | 1:01 | 1:30 | 1:24 | 1:48 | 2:15 | 2:04 | 1:54 | 1:03 | 3:07 | 3:56 | 1:05 | 1:16 | 7:59 | 4:15 |
| 21 | Claire Gale | 42:22 | 2:56 | 5:58 | 7:09 | 8:20 | 9:56 | 11:27 | 13:46 | 15:31 | 17:36 | 19:01 | 20:05 | 22:20 | 26:32 | 27:54 | 30:28 | 38:52 | 42:22 |
| DVO W21 | | 2:56 | 3:02 | 1:11 | 1:11 | 1:36 | 1:31 | 2:19 | 1:45 | 2:05 | 1:25 | 1:04 | 2:15 | 4:12 | 1:22 | 2:34 | 8:24 | 3:30 |
| 22 | Carrol White | 42:27 | 2:46 | 5:31 | 6:46 | 7:53 | 9:26 | 10:43 | 12:36 | 15:06 | 17:32 | 19:49 | 20:43 | 24:40 | 29:46 | 30:48 | 32:08 | 38:34 | 42:27 |
| HOC W16 | | 2:46 | 2:45 | 1:15 | 1:07 | 1:33 | 1:17 | 1:53 | 2:30 | 2:26 | 2:17 | 0:54 | 3:57 | 5:06 | 1:02 | 1:20 | 6:26 | 3:53 |
| 23 | Heather Houghton | 43:45 | 3:04 | 5:56 | 7:59 | 8:58 | 11:30 | 12:45 | 14:43 | 16:36 | 19:00 | 21:22 | 22:26 | 25:12 | 29:27 | 30:56 | 34:30 | 40:47 | 43:45 |
| HOC W18 | | 3:04 | 2:52 | 2:03 | 0:59 | 2:32 | 1:15 | 1:58 | 1:53 | 2:24 | 2:22 | 1:04 | 2:46 | 4:15 | 1:29 | 3:34 | 6:17 | 2:58 |
| 24 | Peter Carey | 43:45 | 2:45 | 5:29 | 7:00 | 8:17 | 9:43 | 11:09 | 15:07 | 17:57 | 20:12 | 21:43 | 23:02 | 25:30 | 29:20 | 32:09 | 33:29 | 40:18 | 43:45 |
| OD M55 | | 2:45 | 2:44 | 1:31 | 1:17 | 1:26 | 1:26 | 3:58 | 2:50 | 2:15 | 1:31 | 1:19 | 2:28 | 3:50 | 2:49 | 1:20 | 6:49 | 3:27 |
| 25 | Peter Sunley | 43:57 | 2:43 | 6:07 | 7:25 | 8:36 | 10:03 | 11:55 | 14:21 | 15:59 | 17:59 | 19:55 | 21:13 | 23:36 | 28:07 | 29:32 | 33:55 | 41:36 | 43:57 |
| COBOC M21 | | 2:43 | 3:24 | 1:18 | 1:11 | 1:27 | 1:52 | 2:26 | 1:38 | 2:00 | 1:56 | 1:18 | 2:23 | 4:31 | 1:25 | 4:23 | 7:41 | 2:21 |
| 26 | David Spurling | 43:57 | 4:05 | 6:52 | 8:52 | 10:07 | 11:47 | 13:18 | 16:31 | 19:03 | 21:11 | 23:08 | 24:22 | 26:48 | 30:51 | 32:03 | 34:46 | 41:21 | 43:57 |
| WRE M40 | | 4:05 | 2:47 | 2:00 | 1:15 | 1:40 | 1:31 | 3:13 | 2:32 | 2:08 | 1:57 | 1:14 | 2:26 | 4:03 | 1:12 | 2:43 | 6:35 | 2:36 |
| 27 | Kari Roberts | 44:06 | 4:00 | 7:57 | 9:26 | 10:41 | 12:19 | 14:38 | 16:32 | 18:53 | 21:14 | 23:14 | 24:20 | 26:47 | 30:48 | 31:59 | 34:45 | 41:23 | 44:06 |
| COBOC W21 | | 4:00 | 3:57 | 1:29 | 1:15 | 1:38 | 2:19 | 1:54 | 2:21 | 2:21 | 2:00 | 1:06 | 2:27 | 4:01 | 1:11 | 2:46 | 6:38 | 2:43 |
| 28 | Michelle Mackervoy | 44:36 | 2:38 | 7:01 | 8:14 | 9:16 | 10:49 | 12:02 | 14:02 | 17:13 | 19:37 | 21:31 | 22:49 | 25:16 | 31:13 | 33:00 | 34:31 | 41:26 | 44:36 |
| DVO W21 | | 2:38 | 4:23 | 1:13 | 1:02 | 1:33 | 1:13 | 2:00 | 3:11 | 2:24 | 1:54 | 1:18 | 2:27 | 5:57 | 1:47 | 1:31 | 6:55 | 3:10 |
| 29 | Carol Dredge | 44:37 | 2:14 | 6:03 | 7:07 | 8:20 | 9:52 | 11:24 | 13:40 | 17:18 | 19:41 | 21:25 | 22:35 | 25:20 | 29:47 | 31:12 | 33:09 | 41:18 | 44:37 |
| WCH W45 | | 2:14 | 3:49 | 1:04 | 1:13 | 1:32 | 1:32 | 2:16 | 3:38 | 2:23 | 1:44 | 1:10 | 2:45 | 4:27 | 1:25 | 1:57 | 8:09 | 3:19 |
| 30 | Jayne Malley | 45:31 | 3:23 | 7:13 | 8:10 | 9:40 | 11:35 | 13:38 | 15:30 | 17:20 | 19:52 | 22:39 | 23:55 | 27:05 | 32:24 | 33:43 | 35:21 | 42:05 | 45:31 |
| DVO W45 | | 3:23 | 3:50 | 0:57 | 1:30 | 1:55 | 2:03 | 1:52 | 1:50 | 2:32 | 2:47 | 1:16 | 3:10 | 5:19 | 1:19 | 1:38 | 6:44 | 3:26 |
| 31 | Antony MaGuire | 45:46 | 3:05 | 6:36 | 7:42 | 8:56 | 10:46 | 11:53 | 13:49 | 16:18 | 18:38 | 20:48 | 21:46 | 25:36 | 30:43 | 31:43 | 32:59 | 39:05 | 45:46 |
| COBOC M18 | | 3:05 | 3:31 | 1:06 | 1:14 | 1:50 | 1:07 | 1:56 | 2:29 | 2:20 | 2:10 | 0:58 | 3:50 | 5:07 | 1:00 | 1:16 | 6:06 | 6:41 |
| 32 | Peter Bayliss | 46:43 | 4:14 | 7:59 | 9:28 | 10:59 | 12:49 | 14:28 | 17:13 | 19:20 | 22:00 | 24:21 | 25:29 | 28:22 | 32:30 | 34:19 | 36:06 | 43:27 | 46:43 |
| WRE M65 | | 4:14 | 3:45 | 1:29 | 1:31 | 1:50 | 1:39 | 2:45 | 2:07 | 2:40 | 2:21 | 1:08 | 2:53 | 4:08 | 1:49 | 1:47 | 7:21 | 3:16 |
| 33 | Derek Turner | 47:04 | 3:39 | 6:55 | 8:09 | 9:30 | 11:15 | 13:36 | 16:07 | 20:42 | 23:23 | 25:28 | 26:55 | 29:34 | 33:53 | 36:00 | 37:21 | 43:24 | 47:04 |
| WRE M60 | | 3:39 | 3:16 | 1:14 | 1:21 | 1:45 | 2:21 | 2:31 | 4:35 | 2:41 | 2:05 | 1:27 | 2:39 | 4:19 | 2:07 | 1:21 | 6:03 | 3:40 |
| 34 | Russell Eassom | 47:07 | 3:20 | 6:14 | 7:28 | 9:03 | 11:04 | 12:48 | 14:38 | 16:58 | 19:46 | 23:01 | 24:20 | 26:49 | 32:08 | 34:06 | 35:36 | 43:29 | 47:07 |
| WRE M14 | | 3:20 | 2:54 | 1:14 | 1:35 | 2:01 | 1:44 | 1:50 | 2:20 | 2:48 | 3:15 | 1:19 | 2:29 | 5:19 | 1:58 | 1:30 | 7:53 | 3:38 |
| 35 | Terry Peach | 47:32 | 3:48 | 6:53 | 8:38 | 9:57 | 11:46 | 13:33 | 15:35 | 18:30 | 20:55 | 23:02 | 24:49 | 27:48 | 32:19 | 34:25 | 35:46 | 43:45 | 47:32 |
| DVO M55 | | 3:48 | 3:05 | 1:45 | 1:19 | 1:49 | 1:47 | 2:02 | 2:55 | 2:25 | 2:07 | 1:47 | 2:59 | 4:31 | 2:06 | 1:21 | 7:59 | 3:47 |
| 36 | Russ Fauset | 47:32 | 2:49 | 6:40 | 8:53 | 10:11 | 11:40 | 13:09 | 14:42 | 18:08 | 20:21 | 21:51 | 22:59 | 26:07 | 30:13 | 33:42 | 38:34 | 44:34 | 47:32 |
| HOC M55 | | 2:49 | 3:51 | 2:13 | 1:18 | 1:29 | 1:29 | 1:33 | 3:26 | 2:13 | 1:30 | 1:08 | 3:08 | 4:06 | 3:29 | 4:52 | 6:00 | 2:58 |
| 37 | Neil Hnacox | 48:35 | 3:27 | 6:04 | 8:20 | 9:41 | 11:18 | 12:54 | 15:55 | 18:54 | 21:31 | 23:08 | 24:47 | 28:34 | 33:27 | 37:44 | 39:14 | 45:36 | 48:35 |
| WRE M21 | | 3:27 | 2:37 | 2:16 | 1:21 | 1:37 | 1:36 | 3:01 | 2:59 | 2:37 | 1:37 | 1:39 | 3:47 | 4:53 | 4:17 | 1:30 | 6:22 | 2:59 |
| 38 | Elizabeth Bales | 48:38 | 3:34 | 6:54 | 9:35 | 10:51 | 12:37 | 13:54 | 15:49 | 17:40 | 20:51 | 23:05 | 24:22 | 27:09 | 31:26 | 34:12 | 35:44 | 44:22 | 48:38 |
| POTOC W40 | | 3:34 | 3:20 | 2:41 | 1:16 | 1:46 | 1:17 | 1:55 | 1:51 | 3:11 | 2:14 | 1:17 | 2:47 | 4:17 | 2:46 | 1:32 | 8:38 | 4:16 |
| 39 | Jack Soper | 48:43 | 3:07 | 6:38 | 8:18 | 10:06 | 12:02 | 14:05 | 16:18 | 18:36 | 21:45 | 24:08 | 25:33 | 28:58 | 33:48 | 35:45 | 37:30 | 44:50 | 48:43 |
| AIRE M65 | | 3:07 | 3:31 | 1:40 | 1:48 | 1:56 | 2:03 | 2:13 | 2:18 | 3:09 | 2:23 | 1:25 | 3:25 | 4:50 | 1:57 | 1:45 | 7:20 | 3:53 |
| 40 | Delia Kingsbury | 49:24 | 3:08 | 6:20 | 7:40 | 8:48 | 10:51 | 12:13 | 14:05 | 16:58 | 21:10 | 23:11 | 24:57 | 29:47 | 35:20 | 37:48 | 39:10 | 46:22 | 49:24 |
| WRE W35 | | 3:08 | 3:12 | 1:20 | 1:08 | 2:03 | 1:22 | 1:52 | 2:53 | 4:12 | 2:01 | 1:46 | 4:50 | 5:33 | 2:28 | 1:22 | 7:12 | 3:02 |
| 41 | Robert Coliin | 49:40 | 3:49 | 7:15 | 8:28 | 10:21 | 12:09 | 13:29 | 15:39 | 17:52 | 20:17 | 23:06 | 24:39 | 28:17 | 34:17 | 35:25 | 38:46 | 46:20 | 49:40 |
| COBOC M18 | | 3:49 | 3:26 | 1:13 | 1:53 | 1:48 | 1:20 | 2:10 | 2:13 | 2:25 | 2:49 | 1:33 | 3:38 | 6:00 | 1:08 | 3:21 | 7:34 | 3:20 |
| 42 | John Marriott | 51:06 | 3:16 | 6:53 | 8:44 | 12:39 | 14:15 | 15:57 | 18:03 | 21:24 | 24:03 | 25:45 | 26:53 | 29:43 | 34:17 | 35:24 | 37:12 | 47:49 | 51:06 |
| LEI M50 | | 3:16 | 3:37 | 1:51 | 3:55 | 1:36 | 1:42 | 2:06 | 3:21 | 2:39 | 1:42 | 1:08 | 2:50 | 4:34 | 1:07 | 1:48 | 10:37 | 3:17 |
| 43 | Aden Hewart | 51:25 | 2:59 | 9:50 | 10:44 | 11:51 | 13:13 | 14:30 | 19:59 | 23:48 | 25:38 | 29:31 | 31:24 | 33:54 | 38:16 | 40:59 | 42:27 | 48:35 | 51:25 |
| NOC M14 | | 2:59 | 6:51 | 0:54 | 1:07 | 1:22 | 1:17 | 5:29 | 3:49 | 1:50 | 3:53 | 1:53 | 2:30 | 4:22 | 2:43 | 1:28 | 6:08 | 2:50 |
| 44 | Greta Shields | 51:26 | 2:44 | 7:21 | 5:36 | 10:02 | 11:50 | 13:33 | 17:07 | 20:05 | 22:46 | 24:46 | 26:30 | 29:51 | 34:41 | 36:49 | 38:43 | 46:46 | 51:26 |
| OD W55 | | 2:44 | 1:45 | 2:52 | 1:24 | 1:48 | 1:43 | 3:34 | 2:58 | 2:41 | 2:00 | 1:44 | 3:21 | 4:50 | 2:08 | 1:54 | 8:03 | 4:40 |
| 45 | Phil Hancox | 51:27 | 2:25 | 5:48 | 7:17 | 8:30 | 10:00 | 11:23 | 13:05 | 22:11 | 24:19 | 30:04 | 31:23 | 34:50 | 38:25 | 39:58 | 42:29 | 48:16 | 51:27 |
| WRE M35 | | 2:25 | 3:23 | 1:29 | 1:13 | 1:30 | 1:23 | 1:42 | 9:06 | 2:08 | 5:45 | 1:19 | 3:27 | 3:35 | 1:33 | 2:31 | 5:47 | 3:11 |
| 46 | John Sherwood | 51:46 | 3:22 | 7:17 | 9:02 | 10:49 | 12:40 | 14:36 | 16:54 | 19:02 | 23:58 | 25:51 | 27:20 | 31:27 | 35:59 | 38:57 | 40:30 | 47:17 | 51:46 |
| DEE M55 | | 3:22 | 3:55 | 1:45 | 1:47 | 1:51 | 1:56 | 2:18 | 2:08 | 4:56 | 1:53 | 1:29 | 4:07 | 4:32 | 2:58 | 1:33 | 6:47 | 4:29 |
| 47 | Nick Wigley | 51:59 | 4:01 | 6:31 | 12:05 | 13:06 | 14:36 | 15:56 | 18:01 | 20:17 | 22:36 | 24:05 | 25:25 | 30:07 | 37:35 | 38:35 | 41:02 | 48:54 | 51:59 |
| COBOC M18 | | 4:01 | 2:30 | 5:34 | 1:01 | 1:30 | 1:20 | 2:05 | 2:16 | 2:19 | 1:29 | 1:20 | 4:42 | 7:28 | 1:00 | 2:27 | 7:52 | 3:05 |
| 48 | Judy Pittson | 52:00 | 4:27 | 7:50 | 11:16 | 12:30 | 14:25 | 15:51 | 18:49 | 20:56 | 24:40 | 26:39 | 28:05 | 31:45 | 36:07 | 38:08 | 39:51 | 48:39 | 52:00 |
| NOC W45 | | 4:27 | 3:23 | 3:26 | 1:14 | 1:55 | 1:26 | 2:58 | 2:07 | 3:44 | 1:59 | 1:26 | 3:40 | 4:22 | 2:01 | 1:43 | 8:48 | 3:21 |
| 49 | Steven Bennet | 52:12 | 2:32 | 5:27 | 6:17 | 7:20 | 8:34 | 9:57 | 12:07 | 19:18 | 21:14 | 25:02 | 27:28 | 29:42 | 33:35 | 36:16 | 37:59 | 43:57 | 52:12 |
| NOC M16 | | 2:32 | 2:55 | 0:50 | 1:03 | 1:14 | 1:23 | 2:10 | 7:11 | 1:56 | 3:48 | 2:26 | 2:14 | 3:53 | 2:41 | 1:43 | 5:58 | 8:15 |
| 50 | Margaret Keeling | 52:57 | 3:41 | 7:16 | 9:37 | 10:58 | 13:02 | 14:46 | 16:42 | 19:03 | 21:42 | 24:03 | 25:39 | 28:40 | 33:21 | 35:51 | 39:28 | 47:46 | 52:57 |
| DVO W55 | | 3:41 | 3:35 | 2:21 | 1:21 | 2:04 | 1:44 | 1:56 | 2:21 | 2:39 | 2:21 | 1:36 | 3:01 | 4:41 | 2:30 | 3:37 | 8:18 | 5:11 |
| 51 | Jen Gale | 53:28 | 3:55 | 8:02 | 9:34 | 11:18 | 13:16 | 15:58 | 18:03 | 20:47 | 23:58 | 26:15 | 27:51 | 30:45 | 35:38 | 38:19 | 40:25 | 48:59 | 53:28 |
| DVO W55 | | 3:55 | 4:07 | 1:32 | 1:44 | 1:58 | 2:42 | 2:05 | 2:44 | 3:11 | 2:17 | 1:36 | 2:54 | 4:53 | 2:41 | 2:06 | 8:34 | 4:29 |
| 52 | Phil Haywood | 53:52 | 3:03 | 5:39 | 7:55 | 9:04 | 11:01 | 12:36 | 14:50 | 17:58 | 20:10 | 22:48 | 24:15 | 33:02 | 41:25 | 43:45 | 45:01 | 50:43 | 53:52 |
| SYO M55 | | 3:03 | 2:36 | 2:16 | 1:09 | 1:57 | 1:35 | 2:14 | 3:08 | 2:12 | 2:38 | 1:27 | 4:24 | 8:23 | 2:20 | 1:16 | 5:42 | 3:09 |
| 53 | Andy Portsmouth | 54:07 | 3:29 | 6:59 | 9:07 | 10:17 | 11:59 | 13:57 | 19:12 | 22:25 | 25:04 | 27:13 | 28:43 | 32:45 | 37:30 | 38:54 | 43:23 | 51:12 | 54:07 |
| LEI M45 | | 3:29 | 3:30 | 2:08 | 1:10 | 1:42 | 1:58 | 5:15 | 3:13 | 2:39 | 2:09 | 1:30 | 4:02 | 4:45 | 1:24 | 4:29 | 7:49 | 2:55 |
| 54 | Norman Hall | 54:16 | 3:31 | 6:56 | 8:32 | 9:48 | 11:33 | 13:02 | 14:56 | 18:09 | 21:00 | 23:27 | 25:27 | 28:41 | 36:08 | 37:53 | 39:31 | 49:22 | 54:16 |
| WCH M65 | | 3:31 | 3:25 | 1:36 | 1:16 | 1:45 | 1:29 | 1:54 | 3:13 | 2:51 | 2:27 | 2:00 | 3:14 | 7:27 | 1:45 | 1:38 | 9:51 | 4:54 |
| 55 | Ann Armistead | 54:24 | 3:30 | 8:09 | 10:01 | 12:10 | 14:01 | 15:54 | 18:57 | 20:52 | 25:32 | 28:21 | 29:47 | 33:58 | 38:56 | 41:50 | 43:22 | 50:34 | 54:24 |
| DVO W50 | | 3:30 | 4:39 | 1:52 | 2:09 | 1:51 | 1:53 | 3:03 | 1:55 | 4:40 | 2:49 | 1:26 | 4:11 | 4:58 | 2:54 | 1:32 | 7:12 | 3:50 |
| 56 | Roger Keeling | 54:38 | 3:14 | 7:29 | 9:29 | 11:00 | 13:18 | 15:03 | 17:49 | 20:30 | 23:18 | 25:38 | 27:17 | 30:17 | 35:09 | 37:35 | 41:35 | 50:02 | 54:38 |
| DVO M55 | | 3:14 | 4:15 | 2:00 | 1:31 | 2:18 | 1:45 | 2:46 | 2:41 | 2:48 | 2:20 | 1:39 | 3:00 | 4:52 | 2:26 | 4:00 | 8:27 | 4:36 |
| 57 | Evelyn Ross | 54:56 | 3:24 | 6:45 | 9:07 | 12:04 | 13:56 | 15:34 | 17:39 | 19:31 | 22:29 | 24:02 | 29:55 | 34:05 | 38:25 | 39:46 | 43:04 | 50:25 | 54:56 |
| DVO W45 | | 3:24 | 3:21 | 2:22 | 2:57 | 1:52 | 1:38 | 2:05 | 1:52 | 2:58 | 1:33 | 5:53 | 4:10 | 4:20 | 1:21 | 3:18 | 7:21 | 4:31 |
| 58 | Jean Rostron | 55:02 | 4:38 | 7:58 | 9:26 | 11:19 | 13:08 | 15:24 | 17:49 | 20:06 | 23:08 | 25:21 | 27:08 | 30:43 | 36:53 | 39:27 | 42:00 | 50:48 | 55:02 |
| POTOC W60 | | 4:38 | 3:20 | 1:28 | 1:53 | 1:49 | 2:16 | 2:25 | 2:17 | 3:02 | 2:13 | 1:47 | 3:35 | 6:10 | 2:34 | 2:33 | 8:48 | 4:14 |
| 59 | John Wright | 55:21 | 4:00 | 8:17 | 9:44 | 11:36 | 13:17 | 14:55 | 16:58 | 19:45 | 22:22 | 24:10 | 25:26 | 29:13 | 42:03 | 43:48 | 45:10 | 52:32 | 55:21 |
| OD M60 | | 4:00 | 4:17 | 1:27 | 1:52 | 1:41 | 1:38 | 2:03 | 2:47 | 2:37 | 1:48 | 1:16 | 3:47 | 12:50 | 1:45 | 1:22 | 7:22 | 2:49 |
| 60 | Mathew Milligan | 55:24 | 2:50 | 9:08 | 10:01 | 10:52 | 13:07 | 14:22 | 16:19 | 19:19 | 21:31 | 23:29 | 24:47 | 27:26 | 35:03 | 35:37 | 36:56 | 43:00 | 55:24 |
| COBOC M18 | | 2:50 | 6:18 | 0:53 | 0:51 | 2:15 | 1:15 | 1:57 | 3:00 | 2:12 | 1:58 | 1:18 | 2:39 | 7:37 | 0:34 | 1:19 | 6:04 | 12:24 |
| 61 | Dave Bales | 55:34 | 3:39 | 6:15 | 8:13 | 9:46 | 11:14 | 12:39 | 14:19 | 16:11 | 19:01 | 27:00 | 28:22 | 31:18 | 36:43 | 44:23 | 45:37 | 51:44 | 55:34 |
| POTOC M45 | | 3:39 | 2:36 | 1:58 | 1:33 | 1:28 | 1:25 | 1:40 | 1:52 | 2:50 | 7:59 | 1:22 | 2:56 | 5:25 | 7:40 | 1:14 | 6:07 | 3:50 |
| 62 | Kevin Ross | 55:41 | 3:53 | 7:38 | 9:54 | 11:31 | 14:36 | 16:45 | 18:54 | 20:54 | 24:05 | 27:01 | 28:54 | 33:09 | 38:31 | 41:42 | 43:14 | 51:06 | 55:41 |
| OD M35 | | 3:53 | 3:45 | 2:16 | 1:37 | 3:05 | 2:09 | 2:09 | 2:00 | 3:11 | 2:56 | 1:53 | 4:15 | 5:22 | 3:11 | 1:32 | 7:52 | 4:35 |
| 63 | John Bennison | 55:43 | 5:12 | 9:03 | 11:16 | 13:22 | 15:32 | 17:34 | 19:49 | 22:40 | 25:57 | 28:24 | 30:29 | 33:27 | 39:14 | 41:26 | 42:48 | 50:01 | 55:43 |
| OD M55 | | 5:12 | 3:51 | 2:13 | 2:06 | 2:10 | 2:02 | 2:15 | 2:51 | 3:17 | 2:27 | 2:05 | 2:58 | 5:47 | 2:12 | 1:22 | 7:13 | 5:42 |
| 64 | Chris Kirkham | 56:19 | 2:45 | 6:28 | 8:00 | 9:02 | 11:00 | 12:23 | 14:04 | 17:50 | 23:59 | 27:51 | 29:11 | 33:12 | 37:18 | 38:37 | 43:12 | 53:21 | 56:19 |
| MDOC M55 | | 2:45 | 3:43 | 1:32 | 1:02 | 1:58 | 1:23 | 1:41 | 3:46 | 6:09 | 3:52 | 1:20 | 4:01 | 4:06 | 1:19 | 4:35 | 10:09 | 2:58 |
| 65 | John Boden | 56:55 | 3:43 | 7:34 | 9:29 | 10:44 | 12:25 | 14:11 | 16:11 | 18:19 | 20:54 | 29:28 | 31:07 | 33:30 | 38:10 | 42:45 | 45:06 | 53:23 | 56:55 |
| COBOC M50 | | 3:43 | 3:51 | 1:55 | 1:15 | 1:41 | 1:46 | 2:00 | 2:08 | 2:35 | 8:34 | 1:39 | 2:23 | 4:40 | 4:35 | 2:21 | 8:17 | 3:32 |
| 66 | Malcolm Duncan | 57:41 | 3:39 | 7:23 | 9:24 | 10:52 | 13:40 | 15:26 | 18:15 | 22:31 | 25:23 | 27:37 | 29:26 | 32:52 | 43:38 | 45:58 | 47:29 | 54:38 | 57:41 |
| POTOC M65 | | 3:39 | 3:44 | 2:01 | 1:28 | 2:48 | 1:46 | 2:49 | 4:16 | 2:52 | 2:14 | 1:49 | 3:26 | 10:46 | 2:20 | 1:31 | 7:09 | 3:03 |
| 67 | Dorothy Keeling | 58:27 | 2:55 | 6:38 | 8:32 | 10:08 | 12:25 | 14:26 | 20:38 | 25:06 | 28:45 | 31:26 | 33:05 | 36:09 | 41:23 | 43:47 | 46:18 | 54:26 | 58:27 |
| HOC W55 | | 2:55 | 3:43 | 1:54 | 1:36 | 2:17 | 2:01 | 6:12 | 4:28 | 3:39 | 2:41 | 1:39 | 3:04 | 5:14 | 2:24 | 2:31 | 8:08 | 4:01 |
| 68 | Marcus Eassom | 58:33 | 3:13 | 7:11 | 8:40 | 10:08 | 12:20 | 14:11 | 16:42 | 19:37 | 22:50 | 25:40 | 27:34 | 33:04 | 39:23 | 41:55 | 44:18 | 54:02 | 58:33 |
| WRE M45 | | 3:13 | 3:58 | 1:29 | 1:28 | 2:12 | 1:51 | 2:31 | 2:55 | 3:13 | 2:50 | 1:54 | 5:30 | 6:19 | 2:32 | 2:23 | 9:44 | 4:31 |
| 69 | Patrick Pay | 58:50 | 4:11 | 7:33 | 8:40 | 13:17 | 15:32 | 17:05 | 20:46 | 23:01 | 25:28 | 27:35 | 29:36 | 34:17 | 39:26 | 40:54 | 47:57 | 55:21 | 58:50 |
| WRE M60 | | 4:11 | 3:22 | 1:07 | 4:37 | 2:15 | 1:33 | 3:41 | 2:15 | 2:27 | 2:07 | 2:01 | 4:41 | 5:09 | 1:28 | 7:03 | 7:24 | 3:29 |
| 70 | Maria Roberts | 60:18 | 4:41 | 8:51 | 10:07 | 11:21 | 13:06 | 14:33 | 16:38 | 19:27 | 22:00 | 24:58 | 26:45 | 31:34 | 37:49 | 41:02 | 46:09 | 55:50 | 60:18 |
| NOC W35 | | 4:41 | 4:10 | 1:16 | 1:14 | 1:45 | 1:27 | 2:05 | 2:49 | 2:33 | 2:58 | 1:47 | 4:49 | 6:15 | 3:13 | 5:07 | 9:41 | 4:28 |
| 71 | Marian White | 60:18 | 3:36 | 10:16 | 12:00 | 13:24 | 15:30 | 17:10 | 20:16 | 23:01 | 27:53 | 30:44 | 32:14 | 35:51 | 41:00 | 43:46 | 45:56 | 56:04 | 60:18 |
| HOC W40 | | 3:36 | 6:40 | 1:44 | 1:24 | 2:06 | 1:40 | 3:06 | 2:45 | 4:52 | 2:51 | 1:30 | 3:37 | 5:09 | 2:46 | 2:10 | 10:08 | 4:14 |
| 72 | Megan Greenall | 60:21 | 3:39 | 10:55 | 12:21 | 13:54 | 16:02 | 17:48 | 19:58 | 24:35 | 27:33 | 30:28 | 32:18 | 36:10 | 41:30 | 46:13 | 47:55 | 56:35 | 60:21 |
| OD W16 | | 3:39 | 7:16 | 1:26 | 1:33 | 2:08 | 1:46 | 2:10 | 4:37 | 2:58 | 2:55 | 1:50 | 3:52 | 5:20 | 4:43 | 1:42 | 8:40 | 3:46 |
| 73 | Ambrus Veres | 60:22 | 4:29 | 7:38 | 10:27 | 11:36 | 13:32 | 14:56 | 19:19 | 22:55 | 25:23 | 35:04 | 37:47 | 41:11 | 45:42 | 47:27 | 49:32 | 56:32 | 60:22 |
| SCOS M18 | | 4:29 | 3:09 | 2:49 | 1:09 | 1:56 | 1:24 | 4:23 | 3:36 | 2:28 | 9:41 | 2:43 | 3:24 | 4:31 | 1:45 | 2:05 | 7:00 | 3:50 |
| 74 | James Cleave | 61:10 | 13:09 | 15:50 | 17:26 | 18:34 | 21:54 | 23:09 | 24:58 | 28:31 | 30:51 | 33:45 | 35:17 | 39:38 | 43:25 | 46:08 | 48:09 | 57:39 | 61:10 |
| NOC M16 | | 13:09 | 2:41 | 1:36 | 1:08 | 3:20 | 1:15 | 1:49 | 3:33 | 2:20 | 2:54 | 1:32 | 4:21 | 3:47 | 2:43 | 2:01 | 9:30 | 3:31 |
| 75 | Michael Lindsay | 61:16 | 7:12 | 10:55 | 14:17 | 16:31 | 19:04 | 21:30 | 24:04 | 27:18 | 29:35 | 32:12 | 33:51 | 37:03 | 41:55 | 44:08 | 46:10 | 57:24 | 61:16 |
| DVO M50 | | 7:12 | 3:43 | 3:22 | 2:14 | 2:33 | 2:26 | 2:34 | 3:14 | 2:17 | 2:37 | 1:39 | 3:12 | 4:52 | 2:13 | 2:02 | 11:14 | 3:52 |
| 76 | Richard Haw | 63:35 | 2:58 | 10:50 | 12:06 | 16:06 | 18:15 | 19:55 | 22:15 | 25:24 | 28:37 | 30:54 | 32:23 | 37:17 | 44:58 | 48:42 | 50:47 | 59:31 | 63:35 |
| OD M55 | | 2:58 | 7:52 | 1:16 | 4:00 | 2:09 | 1:40 | 2:20 | 3:09 | 3:13 | 2:17 | 1:29 | 4:54 | 7:41 | 3:44 | 2:05 | 8:44 | 4:04 |
| 77 | Isabelle Howie | 63:39 | 4:02 | 7:24 | 9:16 | 10:13 | 12:08 | 14:36 | 17:11 | 21:05 | 24:18 | 29:13 | 30:56 | 33:32 | 39:27 | 40:49 | 42:33 | 59:23 | 63:39 |
| IND W10 | | 4:02 | 3:22 | 1:52 | 0:57 | 1:55 | 2:28 | 2:35 | 3:54 | 3:13 | 4:55 | 1:43 | 2:36 | 5:55 | 1:22 | 1:44 | 16:50 | 4:16 |
| 78 | John Pigott | 63:40 | 3:46 | 6:53 | 8:48 | 10:02 | 12:01 | 23:25 | 26:32 | 28:40 | 34:44 | 37:57 | 39:29 | 42:09 | 46:14 | 47:46 | 49:34 | 58:22 | 63:40 |
| POTOC M55 | | 3:46 | 3:07 | 1:55 | 1:14 | 1:59 | 11:24 | 3:07 | 2:08 | 6:04 | 3:13 | 1:32 | 2:40 | 4:05 | 1:32 | 1:48 | 8:48 | 5:18 |
| 79 | Erick Johnson | 64:06 | 3:48 | 7:44 | 9:03 | 11:25 | 14:27 | 15:56 | 18:04 | 20:34 | 23:55 | 26:31 | 29:47 | 35:08 | 39:57 | 41:24 | 43:04 | 54:54 | 64:06 |
| IND M75 | | 3:48 | 3:56 | 1:19 | 2:22 | 3:02 | 1:29 | 2:08 | 2:30 | 3:21 | 2:36 | 3:16 | 5:21 | 4:49 | 1:27 | 1:40 | 11:50 | 9:12 |
| 80 | Kate Johnson | 64:33 | 2:27 | 7:45 | 9:53 | 11:28 | 14:01 | 16:17 | 18:45 | 21:52 | 25:49 | 29:01 | 31:21 | 35:37 | 40:49 | 43:03 | 46:16 | 59:54 | 64:33 |
| DVO W18 | | 2:27 | 5:18 | 2:08 | 1:35 | 2:33 | 2:16 | 2:28 | 3:07 | 3:57 | 3:12 | 2:20 | 4:16 | 5:12 | 2:14 | 3:13 | 13:38 | 4:39 |
| 81 | Sarah Pool | 65:34 | 4:42 | 8:52 | 11:19 | 12:46 | 14:37 | 16:33 | 23:05 | 24:36 | 30:49 | 33:49 | 35:42 | 39:16 | 44:11 | 46:48 | 49:46 | 61:06 | 65:34 |
| IND W40 | | 4:42 | 4:10 | 2:27 | 1:27 | 1:51 | 1:56 | 6:32 | 1:31 | 6:13 | 3:00 | 1:53 | 3:34 | 4:55 | 2:37 | 2:58 | 11:20 | 4:28 |
| 82 | Andrew Davis | 67:48 | 5:24 | 11:10 | 13:45 | 15:15 | 17:12 | 25:39 | 29:06 | 32:35 | 35:48 | 38:00 | 41:06 | 45:38 | 52:02 | 55:11 | 57:10 | 65:16 | 67:48 |
| WRE M35 | | 5:24 | 5:46 | 2:35 | 1:30 | 1:57 | 8:27 | 3:27 | 3:29 | 3:13 | 2:12 | 3:06 | 4:32 | 6:24 | 3:09 | 1:59 | 8:06 | 2:32 |
| 83 | John Doble | 68:59 | 3:33 | 6:35 | 19:06 | 19:51 | 22:05 | 24:16 | 26:39 | 29:43 | 33:17 | 36:45 | 38:07 | 42:22 | 49:30 | 51:57 | 53:33 | 66:26 | 68:59 |
| IND M21 | | 3:33 | 3:02 | 12:31 | 0:45 | 2:14 | 2:11 | 2:23 | 3:04 | 3:34 | 3:28 | 1:22 | 4:15 | 7:08 | 2:27 | 1:36 | 12:53 | 2:33 |
| 84 | Vernon Davis | 69:01 | 4:16 | 8:52 | 11:07 | 12:33 | 14:23 | 16:36 | 21:42 | 25:25 | 28:36 | 32:00 | 33:23 | 37:01 | 42:39 | 45:12 | 51:15 | 64:20 | 69:01 |
| LEI M60 | | 4:16 | 4:36 | 2:15 | 1:26 | 1:50 | 2:13 | 5:06 | 3:43 | 3:11 | 3:24 | 1:23 | 3:38 | 5:38 | 2:33 | 6:03 | 13:05 | 4:41 |
| 85 | Susie Hall | 69:51 | 4:50 | 9:31 | 11:56 | 13:51 | 16:22 | 18:10 | 20:40 | 24:44 | 29:25 | 31:55 | 35:44 | 39:22 | 46:36 | 49:52 | 52:06 | 63:59 | 69:51 |
| HH W65 | | 4:50 | 4:41 | 2:25 | 1:55 | 2:31 | 1:48 | 2:30 | 4:04 | 4:41 | 2:30 | 3:49 | 3:38 | 7:14 | 3:16 | 2:14 | 11:53 | 5:52 |
| 86 | Peter Bylett | 72:05 | 5:13 | 9:45 | 11:48 | 13:22 | 15:33 | 17:39 | 20:15 | 23:19 | 27:19 | 30:17 | 32:13 | 37:16 | 43:33 | 45:54 | 47:48 | 67:05 | 72:05 |
| HOC M55 | | 5:13 | 4:32 | 2:03 | 1:34 | 2:11 | 2:06 | 2:36 | 3:04 | 4:00 | 2:58 | 1:56 | 5:03 | 6:17 | 2:21 | 1:54 | 19:17 | 5:00 |
| 87 | Heather Shilling | 72:19 | 4:34 | 9:10 | 10:55 | 12:52 | 15:00 | 16:51 | 19:08 | 21:33 | 27:42 | 30:49 | 34:16 | 38:24 | 42:42 | 44:31 | 46:42 | 68:07 | 72:19 |
| WCH W60 | | 4:34 | 4:36 | 1:45 | 1:57 | 2:08 | 1:51 | 2:17 | 2:25 | 6:09 | 3:07 | 3:27 | 4:08 | 4:18 | 1:49 | 2:11 | 21:25 | 4:12 |
| 88 | Michael Spencer | 72:30 | 3:40 | 7:09 | 9:42 | 12:19 | 14:03 | 15:52 | 17:54 | 20:40 | 23:18 | 33:02 | 36:49 | 40:39 | 47:09 | 48:20 | 53:29 | 63:51 | 72:30 |
| KERNO M50 | | 3:40 | 3:29 | 2:33 | 2:37 | 1:44 | 1:49 | 2:02 | 2:46 | 2:38 | 9:44 | 3:47 | 3:50 | 6:30 | 1:11 | 5:09 | 10:22 | 8:39 |
| 89 | Kevin Gallagher | 72:50 | 3:43 | 7:34 | 8:37 | 9:54 | 11:25 | 12:58 | 15:04 | 21:50 | 25:56 | 29:59 | 31:59 | 44:28 | 57:52 | 60:24 | 61:51 | 70:05 | 72:50 |
| LEI M50 | | 3:43 | 3:51 | 1:03 | 1:17 | 1:31 | 1:33 | 2:06 | 6:46 | 4:06 | 4:03 | 2:00 | 12:29 | 13:24 | 2:32 | 1:27 | 8:14 | 2:45 |
| 90 | Maureen Webb | 73:06 | 4:25 | 8:37 | 14:12 | 21:54 | 24:10 | 26:47 | 30:35 | 35:20 | 38:43 | 42:00 | 43:48 | 48:06 | 54:12 | 56:56 | 59:03 | 68:11 | 73:06 |
| LEI W45 | | 4:25 | 4:12 | 5:35 | 7:42 | 2:16 | 2:37 | 3:48 | 4:45 | 3:23 | 3:17 | 1:48 | 4:18 | 6:06 | 2:44 | 2:07 | 9:08 | 4:55 |
| 91 | Diane Ford | 73:20 | 4:07 | 7:47 | 9:54 | 12:08 | 14:18 | 16:14 | 18:41 | 24:33 | 27:10 | 42:13 | 44:12 | 48:49 | 56:18 | 58:57 | 60:34 | 69:19 | 73:20 |
| LEI W55 | | 4:07 | 3:40 | 2:07 | 2:14 | 2:10 | 1:56 | 2:27 | 5:52 | 2:37 | 15:03 | 1:59 | 4:37 | 7:29 | 2:39 | 1:37 | 8:45 | 4:01 |
| 92 | John Ward | 73:21 | 6:10 | 14:22 | 15:59 | 18:52 | 20:59 | 22:55 | 25:09 | 28:07 | 32:24 | 35:42 | 37:20 | 41:46 | 48:55 | 53:08 | 54:55 | 69:52 | 73:21 |
| WCH M55 | | 6:10 | 8:12 | 1:37 | 2:53 | 2:07 | 1:56 | 2:14 | 2:58 | 4:17 | 3:18 | 1:38 | 4:26 | 7:09 | 4:13 | 1:47 | 14:57 | 3:29 |
| 93 | evin Jordan | 73:48 | 6:01 | 17:11 | 19:47 | 21:12 | 23:14 | 31:40 | 34:59 | 38:38 | 41:45 | 44:03 | 47:07 | 51:41 | 58:03 | 61:13 | 63:12 | 71:21 | 73:48 |
| IND M18 | | 6:01 | 11:10 | 2:36 | 1:25 | 2:02 | 8:26 | 3:19 | 3:39 | 3:07 | 2:18 | 3:04 | 4:34 | 6:22 | 3:10 | 1:59 | 8:09 | 2:27 |
| 94 | Will Sherlaw | 74:07 | 7:28 | 11:56 | 17:17 | 18:17 | 19:40 | 21:08 | 22:41 | 26:05 | 28:08 | 29:21 | 30:39 | 32:52 | 49:45 | 54:11 | 63:44 | 70:16 | 74:07 |
| COBOC M18 | | 7:28 | 4:28 | 5:21 | 1:00 | 1:23 | 1:28 | 1:33 | 3:24 | 2:03 | 1:13 | 1:18 | 2:13 | 16:53 | 4:26 | 9:33 | 6:32 | 3:51 |
| 95 | Alison Hayes | 75:47 | 5:36 | 11:34 | 12:28 | 14:27 | 16:32 | 27:01 | 29:21 | 35:34 | 38:40 | 44:23 | 45:55 | 50:40 | 56:32 | 60:33 | 62:38 | 72:04 | 75:47 |
| DVO W35 | | 5:36 | 5:58 | 0:54 | 1:59 | 2:05 | 10:29 | 2:20 | 6:13 | 3:06 | 5:43 | 1:32 | 4:45 | 5:52 | 4:01 | 2:05 | 9:26 | 3:43 |
| 96 | Richard Burnett | 75:59 | 4:17 | 7:44 | 11:09 | 13:14 | 15:08 | 16:22 | 18:16 | 20:00 | 23:51 | 28:50 | 33:29 | 50:21 | 56:17 | 61:50 | 63:28 | 72:02 | 75:59 |
| COBOC | | 4:17 | 3:27 | 3:25 | 2:05 | 1:54 | 1:14 | 1:54 | 1:44 | 3:51 | 4:59 | 4:39 | 16:52 | 5:56 | 5:33 | 1:38 | 8:34 | 3:57 |
| 97 | Noreen Turner | 77:04 | 4:41 | 10:10 | 16:51 | 19:03 | 22:14 | 24:27 | 27:36 | 30:44 | 38:32 | 41:02 | 43:05 | 47:14 | 53:48 | 57:02 | 58:53 | 71:06 | 77:04 |
| WRE W60 | | 4:41 | 5:28 | 6:41 | 2:12 | 3:11 | 2:13 | 3:09 | 3:08 | 7:48 | 2:30 | 2:03 | 4:09 | 6:34 | 3:14 | 1:51 | 12:13 | 5:58 |
| 98 | Kathleen Wright | 78:20 | 4:55 | 11:59 | 9:06 | 15:49 | 18:14 | 20:37 | 24:57 | 29:28 | 33:11 | 36:33 | 38:54 | 44:39 | 51:43 | 54:44 | 61:01 | 72:37 | 78:20 |
| OD W60 | | 4:55 | 2:53 | 4:11 | 1:44 | 2:25 | 2:23 | 4:20 | 4:31 | 3:43 | 3:22 | 2:21 | 5:45 | 7:04 | 3:01 | 6:17 | 11:36 | 5:43 |
| 99 | Keith Hancox | 79:20 | 4:50 | 18:52 | 21:04 | 22:41 | 24:53 | 27:04 | 30:22 | 36:50 | 40:00 | 47:06 | 48:49 | 52:16 | 58:20 | 60:26 | 62:32 | 75:23 | 79:20 |
| WRE M65 | | 4:50 | 14:02 | 2:12 | 1:37 | 2:12 | 2:11 | 3:18 | 6:28 | 3:10 | 7:06 | 1:43 | 3:27 | 6:04 | 2:06 | 2:06 | 12:51 | 3:57 |
| 100 | Ian Smart | 81:25 | 3:44 | 12:41 | 13:47 | 15:28 | 17:45 | 19:21 | 22:38 | 27:29 | 32:31 | 35:02 | 36:48 | 40:57 | 47:49 | 51:04 | 52:45 | 64:43 | 81:25 |
| WCH M50 | | 3:44 | 8:57 | 1:06 | 1:41 | 2:17 | 1:36 | 3:17 | 4:51 | 5:02 | 2:31 | 1:46 | 4:09 | 6:52 | 3:15 | 1:41 | 11:58 | 16:42 |
| 101 | Tony Berwick | 82:25 | 3:50 | 9:10 | 11:10 | 13:34 | 15:54 | 18:09 | 20:41 | 24:15 | 32:47 | 39:02 | 41:06 | 46:29 | 53:43 | 56:44 | 60:08 | 76:27 | 82:25 |
| DVO M65 | | 3:50 | 5:20 | 2:00 | 2:24 | 2:20 | 2:15 | 2:32 | 3:34 | 8:32 | 6:15 | 2:04 | 5:23 | 7:14 | 3:01 | 3:24 | 16:19 | 5:58 |
| DISQ | Alison Yeates | 67:54 | 4:13 | 10:55 | 13:16 | 15:05 | 18:17 | 20:46 | 24:17 | 26:57 | 30:21 | 33:19 | 35:01 | 38:37 | 44:21 | | | | 67:54 |
| WCH W35 | | 4:13 | 6:42 | 2:21 | 1:49 | 3:12 | 2:29 | 3:31 | 2:40 | 3:24 | 2:58 | 1:42 | 3:36 | 5:44 | | | | 23:33 |
| DISQ | Clive Russell | 56:09 | 3:15 | 6:23 | 8:30 | 9:54 | 11:35 | 17:11 | | 25:46 | 28:25 | 31:20 | 33:02 | 35:42 | 40:14 | 42:28 | 46:01 | 53:17 | 56:09 |
| WCH M50 | | 3:15 | 3:08 | 2:07 | 1:24 | 1:41 | 5:36 | | 8:35 | 2:39 | 2:55 | 1:42 | 2:40 | 4:32 | 2:14 | 3:33 | 7:16 | 2:52 |
| DISQ | Roy Lindsell | 56:46 | | 7:42 | | 10:20 | | | | | | | | | | | | | 56:46 |
| OD M55 | | | 7:42 | | 2:38 | | | | | | | | | | | | | 46:26 |
| DISQ | Sheila Karey | 68:50 | 4:48 | 12:00 | 14:42 | 17:46 | | 24:25 | 27:10 | 29:35 | 36:25 | 40:05 | 43:41 | 47:46 | 51:57 | 53:51 | 55:15 | 63:38 | 68:50 |
| OD W55 | | 4:48 | 7:12 | 2:42 | 3:04 | | 6:39 | 2:45 | 2:25 | 6:50 | 3:40 | 3:36 | 4:05 | 4:11 | 1:54 | 1:24 | 8:23 | 5:12 |
| DISQ | Tim MacKervoy | 67:27 | 3:17 | 13:38 | 14:47 | | | | | | | | | | 37:11 | 42:48 | 45:37 | 54:51 | 67:27 |
| IND M35 | | 3:17 | 10:21 | 1:09 | | | | | | | | | | 22:24 | 5:37 | 2:49 | 9:14 | 12:36 |