5.400km 255m
| Pos | Name | Club | Cat | Time |
|---|---|---|---|---|
| 1 | Karen Nash | SROC | W45 | 56:15 |
| 2 | Elizabeth Jackson | DEE | W45 | 56:32 |
| 3 | Janet Adams | SYO | W45 | 62:55 |
| 4 | Jackie Scarf | EPOC | W45 | 64:26 |
| 5 | Sian Calow | DEE | W45 | 74:13 |
| 6 | Karen Quickfall | SROC | W45 | 79:10 |
| 7 | Val Johnson | DVO | W45 | 80:33 |
| 8 | Elizabeth Bales | POTOC | W45 | 83:17 |
| 9 | Jenny Mallon | MDOC | W45 | 115:11 |